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Date
Programs and Classes

Teachers
Length
Experience Levels
Languages

Friday
March 5, 2021
7:00 PM - 8:00 PM PT
Sunday
March 7, 2021
9:00 AM - 10:30 AM PT
Sunday
March 7, 2021
4:00 PM - 5:15 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

Monday
March 8, 2021
7:30 AM - 8:00 AM PT
Tuesday
March 9, 2021
7:30 AM - 8:00 AM PT
Tuesday
March 9, 2021
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

Introductory

Wednesday
March 10, 2021
7:30 AM - 8:00 AM PT
Wednesday
March 10, 2021
12:00 PM - 12:45 PM PT
Wednesday
March 10, 2021
12:00 PM - 12:45 PM PT

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Introductory

Wednesday
March 10, 2021
4:00 PM - 5:00 PM PT

Mindfulness for Beginners (Series) Midweek Mindfulness

Introductory

Wednesday
March 10, 2021
7:30 PM - 9:00 PM PT

Buddhist Teachings (Series) Awakening Breath: Anapanasati

Experienced

Thursday
March 11, 2021
7:30 AM - 8:00 AM PT
Friday
March 12, 2021
7:30 AM - 8:00 AM PT

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