Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
October 9, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 12, 2026 7:30 AM - 8:00 AM PT
Online 5th Annual International Insight Retreat
October 12, 2026
6 days 8:00 AM - 8:00 PM PT
Online Morning Community Sit – Every Monday through Friday
October 13, 2026 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
October 13, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
October 14, 2026 7:30 AM - 8:00 AM PT
Online Mindful Eating: Mindfulness-Based Habit Change
October 14, 2026 6:00 PM - 7:30 PM PT
Online Morning Community Sit – Every Monday through Friday
October 15, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 16, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (In-Person) The Power of Insight: A Daylong Retreat
October 24, 2026 9:00 AM - 4:00 PM PT
Benedict Canyon Retreat House An Intimate Halloween Brunch with Jack Kornfield & Trudy Goodman
October 31, 2026 10:30 AM - 12:30 PM PT
Joshua Tree National Park Rocks and Sky – Joshua Tree Camping Retreat 2026
October 31, 2026
5 days 2:00 PM - 6:00 PM PT
This class is full. Log in to register for waitlist.
First Presbyterian Church Santa Monica Saints, Sinners & Sangha: A Halloween Afternoon Fundraiser for InsightLA
October 31, 2026 2:00 PM - 4:00 PM PT
Santa Monica Meditation Center (Hybrid: In-person) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck
November 7, 2026 10:00 AM - 1:00 PM PT
Online (Hybrid: Online) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck
November 7, 2026 10:00 AM - 1:00 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
November 10, 2026 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Room for It All: A Thanksgiving Week Half Day of Practice
November 21, 2026 12:30 PM - 4:30 PM PT
Online (Hybrid: Online) Room for It All: A Thanksgiving Week Half Day of Practice
November 21, 2026 12:30 PM - 4:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
December 8, 2026 11:00 AM - 11:45 AM PT
Introductory
Benedict Canyon Retreat House (Hybrid: In-person) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
December 20, 2026 10:00 AM - 4:00 PM PT
