Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Big Bear Retreat Center The Direct Path to Freedom: The Foundations of Mindfulness
September 14, 2024
6 days 2:00 PM - 2:00 PM PT
Santa Monica Meditation Center (Hybrid: In-Person) Meditation and Buddhist Practice Yearlong Program
September 21, 2024 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Meditation and Buddhist Practice Yearlong Program
September 21, 2024 10:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
September 21, 2024 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
September 21, 2024 10:00 AM - 4:00 PM PT
Santa Monica Meditation Center InsightLA Community Potluck
September 22, 2024 11:30 AM - 1:30 PM PT
Big Bear Retreat Center Love and Rest
September 25, 2024
6 days 2:00 PM - 2:00 PM PT
Online Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
September 26, 2024
5 days 5:00 PM - 5:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
September 28, 2024 12:00 PM - 1:30 PM PT
Introductory
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
October 5, 2024 9:00 AM - 4:00 PM PT
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 5, 2024 9:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
October 8, 2024 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center The Rhythm of Connection: Embracing Quietude and Mindful Communication
October 9, 2024
5 days 2:00 PM - 2:00 PM PT
Online The Short Course in Mindful Self-Compassion
October 9, 2024 5:00 PM - 6:15 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 9, 2024 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
October 11, 2024
3 days 6:30 PM - 6:30 PM PT
Online (Hybrid: Online) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
October 11, 2024
3 days 6:30 PM - 6:30 PM PT
Big Bear Retreat Center The Sure Heart’s Release
October 14, 2024
6 days 2:00 PM - 2:00 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
October 17, 2024 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
October 20, 2024 9:00 AM - 2:30 PM PT