Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
June 7, 2022 7:00 PM - 8:30 PM PT
June 9, 2022 7:00 PM - 8:15 PM PT
Buddhist Teachings (Series) Buddha’s Basic Building Blocks: Overcoming Doubt and Other Obstacles
at Online
June 10, 2022 12:00 PM - 1:30 PM PT
Trainings & Study Programs (Single Class) Acceptance and Commitment Therapy (ACT)
at Online
June 11, 2022
2 days
Non-Residential Retreats (Multi Day Retreat) Awareness and Wisdom: A 24-Practice for Daily Life (Prerequisite Required)
at Online
Experienced
June 11, 2022 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] A 1-Day or 2-Day Retreat
June 13, 2022
7 days
Non-Residential Retreats (Multi Day Retreat) The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
at Online
June 13, 2022 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
June 13, 2022 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
June 14, 2022 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
June 14, 2022 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
June 14, 2022 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 20, 2022 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
June 20, 2022 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
June 20, 2022 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
June 20, 2022 7:00 PM - 8:30 PM PT
Buddhist Teachings (Series) [In-Person] The Two Wings of Awakening: Wisdom and Compassion
June 21, 2022 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
June 22, 2022 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
June 25, 2022 8:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Health Caregivers
at Online
June 25, 2022 7:00 PM - 8:30 PM PT
Special Events (Single Class) [In-Person] Practices for Mindful Connection
June 26, 2022 12:30 PM - 2:00 PM PT
Trainings & Study Programs (Single Class) Heart Medicine in Difficult Times: Transforming Long-Standing, Painful Patterns to Find Peace and Freedom
at Online