Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
October 18, 2023 7:00 PM - 9:00 PM PT
Buddhist Teachings (Single Class) [In-Person] Culver City Wednesday Community Nights
Experienced, Introductory
October 21, 2023 1:00 PM - 4:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day) Introduction to Self-Compassion: A Workshop with Kristin Neff
at Online
Introductory
October 24, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
October 28, 2023 9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] The Power of Insight: A Daylong Retreat
November 1, 2023
4 days 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Deepening Mindful Self-Compassion (Prerequisite: MSC)
at Online
November 1, 2023 6:00 PM - 7:00 PM PT
Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series
at Online
Introductory
November 4, 2023
8 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Settling, Seeing, and Spacious Awareness
November 6, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
November 14, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
November 14, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
November 15, 2023 7:00 PM - 9:00 PM PT
Buddhist Teachings (Single Class) [In-Person] Culver City Wednesday Community Nights
Experienced, Introductory
November 20, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
November 28, 2023
6 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Resting In Metta
November 28, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
December 4, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
December 8, 2023
3 days 12:00 AM - 12:00 AM PT
Non-Residential Retreats (Multi Day Retreat) (In-Person) Living from the Heart: A Two-Day Retreat
December 9, 2023 10:30 AM - 1:00 PM PT
Non-Residential Retreats (Half-Day) [In Person] Cultivating Calm & Mindfulness for the Holidays
December 12, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
December 12, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
December 20, 2023 7:00 PM - 9:00 PM PT
Buddhist Teachings (Single Class) [In-Person] Culver City Wednesday Community Nights
Experienced, Introductory