Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
October 12, 2023
5 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Coming to Our Senses: A 4-Night In-Person Silent Insight Meditation Retreat
October 15, 2023
7 days 6:30 PM - 9:00 PM PT
Non-Residential Retreats (Multi Day Retreat) Awareness and Wisdom: An Abbreviated Retreat for Daily Life
at Online
October 16, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
October 16, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
October 21, 2023 1:00 PM - 4:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Half-Day) Introduction to Self-Compassion: A Workshop with Kristin Neff
at Online
Introductory
October 24, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
November 4, 2023
8 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Settling, Seeing, and Spacious Awareness
November 6, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
November 6, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
November 14, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
November 14, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
November 20, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
November 20, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
November 28, 2023
7 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Resting In Metta
November 28, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
December 4, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
December 4, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
December 12, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
December 12, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
December 18, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online