Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
NOTE: All events are listed in Pacific time
Single Class Be With The Body – Guided Meditation
Wednesday, June 3, 2020 | 6:15 PM - 7:00 PM PT
at Online
Single Class What the Buddha Taught: Finding Meaning in Difficult Times
Wednesday, June 3, 2020 | 7:00 PM - 8:15 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Thursday, June 4, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation
Thursday, June 4, 2020 | 9:15 AM - 9:30 AM PT
at Online
Single Class Insight in Action: How Your Contributions Help the Community
Thursday, June 4, 2020 | 5:00 PM - 5:30 PM PT
at Online
Single Class Thursday Evening Practice Group
Thursday, June 4, 2020 | 7:30 PM - 9:15 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Friday, June 5, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Mindfulness as Medicine: Boost Your Immune System – A 15 Minute Guided Meditation
Friday, June 5, 2020 | 9:15 AM - 9:30 AM PT
at Online
Single Class Calm the Mind – Guided Meditation
Friday, June 5, 2020 | 12:00 PM - 12:45 PM PT
at Online
Single Class People of Color Sangha Practice Group
Friday, June 5, 2020 | 7:00 PM - 9:00 PM PT
at Online
Single Class Receiving Self Care: An Afternoon of Balance for Professional Caregivers and Mental Health Professionals
Saturday, June 6, 2020 | 2:00 PM - 3:15 PM PT
at Online
Single Class Walking the Buddha’s Path Together: Clear Wisdom for Modern Times
Sunday, June 7, 2020 | 9:00 AM - 10:30 AM PT
at Online
Single Class Sunday Morning Practice Group with Trudy & Friends
Sunday, June 7, 2020 | 11:00 AM - 12:30 PM PT
at Online
Single Class Mindful Transitions: For the Transgender Community
Sunday, June 7, 2020 | 1:00 PM - 3:00 PM PT
at Online
Single Class Chronic Pain and Illness Practice Group
Sunday, June 7, 2020 | 1:30 PM - 3:30 PM PT
at Online
Single Class Mindful of Whiteness: Anti-Racist Practices for White People
Sunday, June 7, 2020 | 4:30 PM - 6:00 PM PT
at Online
Single Class Meditation Coalition People of Color Sangha
Sunday, June 7, 2020 | 6:30 PM - 8:00 PM PT
at Online
