Practice Groups
Practice groups are a supportive environment for you to maintain and strengthen your practice in community. Most groups are led by InsightLA teachers and facilitators although some are peer-led. There is no experience necessary to attend these groups. They are drop-in and donation-based.
NOTE: All events are listed in Pacific time
Single Class Morning Community Sit – Guided Meditation
Thursday, August 13, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Thursday Evening Practice Group
Thursday, August 13, 2020 | 7:30 PM - 9:15 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Friday, August 14, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Calm the Mind – Guided Meditation
Friday, August 14, 2020 | 12:00 PM - 12:45 PM PT
at Online
Single Class Mindful Parents Practice Group
Friday, August 14, 2020 | 1:00 PM - 2:00 PM PT
at Online
Single Class Mindful of Whiteness Anti-Racist Practice Group
Friday, August 14, 2020 | 6:00 PM - 7:30 PM PT
at Online
Single Class People of Color Sangha Practice Group
Friday, August 14, 2020 | 7:00 PM - 9:00 PM PT
at Online
Single Class Managing Stress and Emotions from Job Loss
Saturday, August 15, 2020 | 8:30 AM - 9:30 AM PT
at Online
Single Class Refuge for Mental Health and Healthcare Providers Right Now
Saturday, August 15, 2020 | 2:00 PM - 3:15 PM PT
at Online
Single Class Long Beach Sunday Practice Group
Sunday, August 16, 2020 | 10:00 AM - 11:30 AM PT
Single Class Sunday Morning Practice Group with Trudy & Friends
Sunday, August 16, 2020 | 11:00 AM - 12:30 PM PT
at Online
Single Class Chronic Pain and Illness Practice Group
Sunday, August 16, 2020 | 1:30 PM - 3:00 PM PT
at Online
Single Class Meditation Coalition People of Color Sangha
Sunday, August 16, 2020 | 6:30 PM - 8:00 PM PT
at Online
Single Day Youngish Adult (20s and 30s) Practice Group
Sunday, August 16, 2020 | 7:00 PM - 8:30 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Monday, August 17, 2020 | 7:30 AM - 8:00 AM PT
at Online
Single Class Listening to the Wisdom of the Heart – Guided Meditation
Monday, August 17, 2020 | 12:00 PM - 12:45 PM PT
at Online
Single Class Mindful Support: What Does My Heart Need Now?
Monday, August 17, 2020 | 6:15 PM - 7:00 PM PT
at Online
Single Class Morning Community Sit – Guided Meditation
Tuesday, August 18, 2020 | 7:30 AM - 8:00 AM PT
at Online