Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Online
  • Experience Levels Experienced, Introductory
  • Dates
    • Saturday, May 7, 2022 1:00 PM - 4:00 PM PT

Refund and Event Policies

Join InsightLA’s Mindful Path Program! Develop and deepen your practice while connecting with fellow practitioners in this multi-event cohort. By combining discoveries from a variety of practices, the power of sangha (community), with continuity of practice in our daily lives we can:

– Deepen our commitment to daily practice as a path for life
– Experience of sangha as an essential path practice support
– Increase the benefits of self-care and caring for others
– Wholesome accountability for regular practice – both formal and informal

This program requires attendance of:

  1. Two Half-Day Retreats
    1. May 7th 1-4pm & Oct 29th 1-4pm
    2. We will practice and answer questions for our Small Group prompts and Community Agreements
  2. Two Series chosen from the List below (completed before Oct 29th)
  3. Monthly Peer-Led Small Groups ~1 hour each (dates/times will be set within your Small Groups based on experience level and availability) with prompts including:
    1. What practice did I apply well today? What practice is working well overall for me? If there is room for improvement, what could I improve upon? 
    2. How has the ____ teaching worked for me? If I continue practicing, how will it benefit me? How will it benefit my relationships (friends, family, work, etc)?
    3. Share an insight from a recent class in your own words: How will I apply it in my daily life?

Series List (please pay and register for the 2 series separately using the links below):

  • March 28-May 2 (6 Mondays) 10-11:30am SC-MSC Short Course in Mindful Self-Compassion
  • April 20-May 25 (6 Wednesdays) 6-7:30pm MBHC Unwinding Anxiety: Mindfulness-Based Habit Change
  • April 26-June 14 (8 Tuesdays) 6-8:30pm – mPEAK (Mindful Performance Enhancement, Awareness & Knowledge) with Alex Maizuss
  • April 28-June 2 (6 Thursdays) 6-7:30pm MBHC Mindful Eating: Mindfulness-Based Habit Change
  • April 26-May 31 (6 Tuesdays) 7-9pm – Living Dharma
  • May 2-June 17 (8 Mondays) 6-8:30pm – MBSR Mindfulness-Based Stress Reduction with Alex Maizuss
  • May 11-June 1 (4 Wednesdays) 5-6:15pm Deepening MSC (Prerequisite: MSC Graduates)
  • April 20-May 25 (6Wednesdays) 6-7:30pm – MBHC Unwinding Anxiety: Mindfulness-Based Habit Change
  • June 22-July 27 (6 Wednesdays) 6:30-8pm – SC-MSC Short Course in Mindful-Self Compassion
  • July 5-Aug 2 (4 Tuesdays) 5-6:30pm – Awakening Joy with Lisa Kring
  • July 13-Aug 17 (6 Wednesdays) 5-6:15pm – SC-MSC Short Course in Mindful Self-Compassion
  • …more to follow

Important: Upon registering, you will receive an auto-confirmation email within one minute which includes the Questionnaire for your Small Group Assignment. Please complete it promptly and no later than April 25th. 

Lisa Kring, LCSW Teacher

Lisa Kring is an LCSW (MSW-USC) and is a committed practitioner of Theravada Vipassana mediation for over twenty years. She is a graduate of the Dedicated Practitioner’s Program and Advanced Practitioner Program at Spirit Rock, and has studied with many teachers over the years, including Dan Siegel, Jon Kabat-Zinn, Ven Analayo, Ven Ayya Tathaaloka and... Read more

Alex Maizuss Teacher

Alex Maizuss is a highly regarded Mindfulness Intervention expert and mindfulness-based personal development coach. With training in Hakomi (Mindfulness Centered Somatic Psychotherapy) and certifications in MBSR (Mindfulness-Based Stress Reduction), mPEAK (Mindful Performance Enhancement, Awareness, and Knowledge), and CI (Compassionate Inquiry), Alex brings a unique blend of deep knowledge, professionalism, and compassion to her work. She... Read more

Pricing Options
Class Fee $215

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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