To register for the in-person option of this series click here.
Join us in a 4-week exploration of principles and practices that support mindfulness in daily life for youngish adults in their 20’s and 30’s. This hybrid course will allow exploration in a physically present practice community (social-distancing and masks required), while also supporting those who wish to participate virtually.
Schedule 7-8:30pm PT:
June 30th
July 7th
July 14th
July 21st