Class Series
Online Mindfulness-Based Stress Reduction
Thursday
May 1, 2025 6:30 PM - 8:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
May 1, 2025 6:30 PM - 8:00 PM PT
Santa Monica Meditation Center (Hybrid: In-person) Living Dharma Class Series: Relational Mindfulness + Wise Speech
Monday
May 5, 2025 6:30 PM - 8:15 PM PT
Buddhist Teachings (Series)
May 5, 2025 6:30 PM - 8:15 PM PT
Online (Hybrid: Online) Living Dharma Class Series: Relational Mindfulness + Wise Speech
Monday
May 5, 2025 6:30 PM - 8:15 PM PT
Buddhist Teachings (Series)
May 5, 2025 6:30 PM - 8:15 PM PT
Online Introduction to Mindfulness: A 4-Week Series
Monday
May 5, 2025 7:00 PM - 8:00 PM PT
Mindfulness for Beginners (Series)
May 5, 2025 7:00 PM - 8:00 PM PT
Online Personalizing Your Mindfulness Practice
Monday
June 9, 2025 7:00 PM - 8:00 PM PT
Mindfulness for Beginners (Series)
June 9, 2025 7:00 PM - 8:00 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
June 11, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 11, 2025 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
June 24, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 24, 2025 6:00 PM - 7:30 PM PT
Online Simplifying the Power of Buddhist Wisdom
Monday
July 14, 2025 7:00 PM - 8:00 PM PT
Mindfulness for Beginners (Series)
July 14, 2025 7:00 PM - 8:00 PM PT
Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
October 8, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 8, 2025 6:00 PM - 7:30 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
October 21, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 21, 2025 6:00 PM - 7:30 PM PT