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Date
Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Wednesday
March 18, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Santa Monica Meditation Center Mindful Self-Compassion (MSC)

Tuesday
March 31, 2026
6:30 PM - 9:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Basics of Mindfulness: Coming Home to the Present

Monday
April 6, 2026
6:30 PM - 7:30 PM PT
Buddhist Teachings (Series)

Santa Monica Meditation Center Self-Compassion for Shame: Returning Home to Yourself with Natalie Bell and JD Lloyd

Thursday
April 9, 2026
6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Experienced

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Wednesday
June 24, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
November 10, 2026
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

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