Class Series

Online Personalizing Your Mindfulness Practice
Monday
June 9, 2025 7:00 PM - 8:00 PM PT
Buddhist Teachings (Series)
June 9, 2025 7:00 PM - 8:00 PM PT

Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
June 11, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 11, 2025 6:00 PM - 7:30 PM PT

Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
June 24, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 24, 2025 6:00 PM - 7:30 PM PT

Online Simplifying the Power of Buddhist Wisdom
Monday
July 14, 2025 7:00 PM - 8:00 PM PT
Buddhist Teachings (Series)
July 14, 2025 7:00 PM - 8:00 PM PT

Online Mindful Eating: Mindfulness-Based Habit Change
Wednesday
October 8, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 8, 2025 6:00 PM - 7:30 PM PT

Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
October 21, 2025 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 21, 2025 6:00 PM - 7:30 PM PT