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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

OnlineX
IntroductoryX
EnglishX
Tuesday
February 14, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
March 14, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Saturday
April 1, 2023
12:00 PM - 1:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Introduction to Mindfulness-Based Habit Change

at Online

Introductory

Tuesday
April 18, 2023
10:00 AM - 1:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

at Online

Experienced, Introductory

Thursday
June 1, 2023
6:00 PM - 7:30 PM PT

Mindfulness for Beginners (Series) Essentials of Mindfulness

at Online

Introductory

Tuesday
June 13, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
July 11, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
August 8, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
September 12, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
October 10, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
November 14, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
December 12, 2023
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
January 9, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
February 13, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
March 12, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
April 9, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
May 14, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
June 11, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
July 9, 2024
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

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