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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Mindfulness-Based Stress Reduction & Mindful Self-CompassionX
OnlineX
EnglishX
Tuesday
June 28, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
July 12, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
July 12, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Wednesday
July 13, 2022
5:00 PM - 6:15 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion

at Online

Saturday
July 23, 2022
4:00 PM - 5:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety and Stress Eating: An Intro to Mindfulness-Based Habit Change

at Online

Introductory

Tuesday
July 26, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Thursday
August 4, 2022
7:30 PM - 9:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

at Online

Tuesday
August 9, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
August 9, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Thursday
August 18, 2022
12:00 PM - 1:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Eating: Mindfulness-Based Habit Change

at Online

Tuesday
August 23, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
September 13, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
September 13, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
September 27, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
October 4, 2022
6:00 PM - 8:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindfulness-Based Stress Reduction

at Online

Tuesday
October 11, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
October 11, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
October 25, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Tuesday
November 8, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
November 8, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

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