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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

Mindfulness-Based Stress Reduction & Mindful Self-CompassionX
OnlineX
EnglishX

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
June 11, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindfulness-Based Stress Reduction

Tuesday
June 11, 2024
4:30 PM - 7:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
July 9, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Mindful Eating: Mindfulness-Based Habit Change

Thursday
July 25, 2024
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
August 13, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Buddhist healing impermanence Eileen Ybarra

Online The Short Course in Mindful Self-Compassion

Wednesday
September 4, 2024
5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
September 10, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
October 8, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Wednesday
October 9, 2024
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Thursday
October 17, 2024
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
November 12, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

Online Intro to Mindfulness-Based Stress Reduction

Tuesday
December 10, 2024
11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)

Introductory

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