Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Benedict Canyon Retreat House (Hybrid: In-Person) Introduction to the Teachings of Sayadaw U Tejaniya
February 22, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Online (Hybrid: Online) Introduction to the Teachings of Sayadaw U Tejaniya
February 22, 2025 9:00 AM - 4:00 PM PT
Experienced, Introductory
Santa Monica Meditation Center (In-person) Intro to Mindfulness – 4-week class series
March 4, 2025 6:30 PM - 7:45 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
March 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
April 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (Hybrid: In-person) Simplicity and Stillness: Cultivating The 5 Spiritual Strengths
April 24, 2025
7 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Big Bear Retreat Center (Hybrid: Online) Simplicity and Stillness: Cultivating The 5 Spiritual Strengths
April 24, 2025
7 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online Intro to Mindfulness-Based Stress Reduction
May 13, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (Hybrid: In-person) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online (Hybrid: Online) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online Introduction to Mindfulness-Based Habit Change
May 31, 2025 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
June 10, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
July 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
August 12, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
September 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Introduction to Mindfulness-Based Habit Change
October 4, 2025 12:00 PM - 1:30 PM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
October 14, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
November 11, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
December 9, 2025 11:00 AM - 11:45 AM PT
Introductory