Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.

Online (Hybrid: Online) Mindful Self-Compassion (MSC)
September 4, 2025 6:00 PM - 8:30 PM PT

Online (Hybrid: Online) Nurturing Kindness, Compassion, Joy and Equanimity
September 8, 2025 6:45 PM - 8:00 PM PT

Online (Hybrid: Online) Meditation and Buddhist Practice Program – 10 months
September 20, 2025 10:00 AM - 4:00 PM PT

Online (Hybrid: Online) Buddhist Sadhana: Satipatthana Sutra
September 21, 2025 8:00 AM - 10:00 AM PT

Online (Online) Sober October: Mindfulness Over Intoxication
September 28, 2025 4:00 PM - 5:30 PM PT

Online Mindful Eating: Mindfulness-Based Habit Change
October 8, 2025 6:00 PM - 7:30 PM PT

Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 21, 2025 6:00 PM - 7:30 PM PT

Online (Hybrid: Online) Buddhist Sadhana: The Heart Sutra
October 26, 2025 8:00 AM - 10:00 AM PT