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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

OnlineX
SeriesX

Online Introduction to Mindfulness: A 4-Week Series

Monday
May 5, 2025
7:00 PM - 8:00 PM PT
Mindfulness for Beginners (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
June 11, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
June 24, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 8, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
October 21, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
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