Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
Thursday
October 22, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 22, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
Friday
October 23, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 23, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (In-Person) The Power of Insight: A Daylong Retreat
Saturday
October 24, 2026 9:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)
October 24, 2026 9:00 AM - 4:00 PM PT
Online Morning Community Sit – Every Monday through Friday
Monday
October 26, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 26, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
Tuesday
October 27, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 27, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
Wednesday
October 28, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 28, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
Thursday
October 29, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 29, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
Friday
October 30, 2026 7:30 AM - 8:00 AM PT
Buddhist Teachings (Single Class)
October 30, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House An Intimate Halloween Brunch with Jack Kornfield & Trudy Goodman
Saturday
October 31, 2026 10:30 AM - 12:30 PM PT
Special Events (Single Day)
October 31, 2026 10:30 AM - 12:30 PM PT
Santa Monica Meditation Center (Hybrid: In-Person) Sundays Together with Jack Kornfield
Sunday
November 1, 2026 10:00 AM - 11:30 AM PT
Special Events (Single Class)
November 1, 2026 10:00 AM - 11:30 AM PT
Online (Hybrid: Online) Sundays Together with Jack Kornfield
Sunday
November 1, 2026 10:00 AM - 11:30 AM PT
Special Events (Single Class)
November 1, 2026 10:00 AM - 11:30 AM PT
Santa Monica Meditation Center (Hybrid: In-person) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck
Saturday
November 7, 2026 10:00 AM - 1:00 PM PT
Non-Residential Retreats (Single Day)
November 7, 2026 10:00 AM - 1:00 PM PT
Online (Hybrid: Online) Tiny Shifts: Breaking the Emotional Habits That Keep Us Stuck
Saturday
November 7, 2026 10:00 AM - 1:00 PM PT
Non-Residential Retreats (Single Day)
November 7, 2026 10:00 AM - 1:00 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
Tuesday
November 10, 2026 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
November 10, 2026 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House The Four Elements Are Everywhere
Saturday
December 5, 2026 10:00 AM - 3:00 PM PT
Non-Residential Retreats (Single Day)
December 5, 2026 10:00 AM - 3:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 8, 2026 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 8, 2026 11:00 AM - 11:45 AM PT
Introductory
Santa Monica Meditation Center (Hybrid: In-person) Cultivating Calm and Mindfulness for the Holidays
Saturday
December 12, 2026 10:00 AM - 12:30 PM PT
Non-Residential Retreats (Half-Day)
December 12, 2026 10:00 AM - 12:30 PM PT
Online (Hybrid: Online) Cultivating Calm and Mindfulness for the Holidays
Saturday
December 12, 2026 10:00 AM - 12:30 PM PT
Non-Residential Retreats (Half-Day)
December 12, 2026 10:00 AM - 12:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
Sunday
December 20, 2026 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)
December 20, 2026 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
Sunday
December 20, 2026 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day)
December 20, 2026 10:00 AM - 4:00 PM PT