Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
August 29, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (In-person) The Brilliant Weave of the Brahma Viharas and Emptiness
August 31, 2025
5 days 2:00 PM - 6:00 PM PT
Online Morning Community Sit – Every Monday through Friday
September 2, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 3, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 4, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-person) Mindful Self-Compassion (MSC)
September 4, 2025 6:00 PM - 8:30 PM PT
Online (Hybrid: Online) Mindful Self-Compassion (MSC)
September 4, 2025 6:00 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
September 5, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-Person) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 6, 2025 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 6, 2025 9:00 AM - 4:30 PM PT
Online Morning Community Sit – Every Monday through Friday
September 8, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 9, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
September 9, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Morning Community Sit – Every Monday through Friday
September 10, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 11, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 12, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-Person) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 13, 2025 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) A Two-Part Series On Sayadaw U Tejaniya’s Daily Life Practice
September 13, 2025 9:00 AM - 4:30 PM PT
Online Morning Community Sit – Every Monday through Friday
September 15, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
September 16, 2025 7:30 AM - 8:00 AM PT