Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online (Hybrid: Online) Lanterns of Lovingkindness: Metta Meditation on the Eve of Returning Light
December 20, 2025 10:00 AM - 4:00 PM PT
Online Morning Community Sit – Every Monday through Friday
December 22, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 23, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 24, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 25, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 26, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 29, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 30, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
December 31, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 1, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 2, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 5, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 6, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 7, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 8, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 9, 2026 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
January 13, 2026 11:00 AM - 11:45 AM PT
Introductory
Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat
January 17, 2026 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Metta Retreat
February 13, 2026
3 days 6:30 PM - 8:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
March 10, 2026 11:00 AM - 11:45 AM PT
Introductory