Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Santa Monica Meditation Center (In-person) Mindfulness-Based Cognitive Therapy
January 26, 2026 6:30 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
January 27, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 28, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 29, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 30, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-person) Relaxation & Awareness In Sayadaw U Tejaniya’s Practice
January 31, 2026 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Relaxation & Awareness In Sayadaw U Tejaniya’s Practice
January 31, 2026 9:00 AM - 4:30 PM PT
Santa Monica Meditation Center (In-person) Start Here
January 31, 2026 10:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Metta Retreat
February 13, 2026
3 days 6:30 PM - 8:30 PM PT
Online (Hybrid: Online) Metta Retreat
February 13, 2026
3 days 6:30 PM - 8:30 PM PT
Benedict Canyon Retreat House (In-Person) The Power of Insight: A Daylong Retreat
February 21, 2026 9:00 AM - 4:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
February 21, 2026 12:00 PM - 1:30 PM PT
Introductory
Mary & Joseph Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
February 27, 2026
4 days 3:00 PM - 9:00 PM PT
Hill Street Center (Hybrid: In-person) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) Buddhist Sadhana: Precepts
March 1, 2026 8:00 AM - 10:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
March 10, 2026 11:00 AM - 11:45 AM PT
Introductory
Online Unwinding Anxiety: Mindfulness-Based Habit Change
March 18, 2026 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House (Hybrid: In-person) Daily Life Practice In Sayadaw U Tejaniya’s Tradition
March 28, 2026 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Daily Life Practice In Sayadaw U Tejaniya’s Tradition
March 28, 2026 9:00 AM - 4:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
April 14, 2026 11:00 AM - 11:45 AM PT
Introductory