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Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

OnlineX
Tuesday
July 5, 2022
5:00 PM - 6:30 PM PT

Mindfulness for Beginners (Series) Awakening Joy: Steps That Will Put You on the Road to Real Happiness

at Online

Experienced, Introductory

Tuesday
July 12, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
July 12, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Wednesday
July 20, 2022
6:00 PM - 7:00 PM PT

Mindfulness for Beginners (Series) Introduction to Mindfulness: A 5-Week Series

at Online

Introductory

Saturday
July 23, 2022
4:00 PM - 5:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety and Stress Eating: An Intro to Mindfulness-Based Habit Change

at Online

Introductory

Tuesday
July 26, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Wednesday
July 27, 2022
5:30 PM - 7:00 PM PT

Buddhist Teachings (Series) Ancestors Welcome Here: Lineage Repair for Ending White Supremacy

at Online

Experienced, Introductory

Monday
August 1, 2022
7:00 PM - 8:00 PM PT
Thursday
August 4, 2022
7:30 PM - 9:00 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Unwinding Anxiety: Mindfulness-Based Habit Change

at Online

Tuesday
August 9, 2022
12:00 PM - 12:45 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction

at Online

Introductory

Tuesday
August 9, 2022
7:00 PM - 8:00 PM PT

Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)

at Online

Experienced

Monday
August 15, 2022
7:00 PM - 8:00 PM PT

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