Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Benedict Canyon Retreat House (Hybrid: In-Person) Wise Intention in the New Year: Weekend Retreat
January 17, 2026 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Wise Intention in the New Year: Weekend Retreat
January 17, 2026 10:00 AM - 4:00 PM PT
Online Morning Community Sit – Every Monday through Friday
January 19, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 20, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 21, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 22, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 23, 2026 7:30 AM - 8:00 AM PT
Hill Street Center (Hybrid: In-person) Buddhist Sadhana: Milarepa
January 25, 2026 8:00 AM - 10:00 AM PT
Online (Hybrid: Online) Buddhist Sadhana: Milarepa
January 25, 2026 8:00 AM - 10:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 26, 2026 7:30 AM - 8:00 AM PT
Santa Monica Meditation Center (In-person) Mindfulness-Based Cognitive Therapy
January 26, 2026 6:30 PM - 8:30 PM PT
Online Morning Community Sit – Every Monday through Friday
January 27, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 28, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 29, 2026 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
January 30, 2026 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (Hybrid: In-person) Relaxation & Awareness In Sayadaw U Tejaniya’s Practice
January 31, 2026 9:00 AM - 4:30 PM PT
Online (Hybrid: Online) Relaxation & Awareness In Sayadaw U Tejaniya’s Practice
January 31, 2026 9:00 AM - 4:30 PM PT
Santa Monica Meditation Center (In-person) Start Here
January 31, 2026 10:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) Metta Retreat
February 13, 2026
3 days 6:30 PM - 8:30 PM PT
Online (Hybrid: Online) Metta Retreat
February 13, 2026
3 days 6:30 PM - 8:30 PM PT