Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Santa Monica Meditation Center Mindful Self-Compassion (MSC)
April 1, 2025 6:30 PM - 9:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
April 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Benedict Canyon Retreat House Understanding the Mind: A Vipassana Retreat
April 24, 2025
4 days 6:30 AM - 8:30 AM PT
Big Bear Retreat Center (Hybrid: In-person) Simplicity and Stillness: Cultivating The 5 Spiritual Strengths
April 24, 2025
7 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Big Bear Retreat Center (Hybrid: Online) Simplicity and Stillness: Cultivating The 5 Spiritual Strengths
April 24, 2025
7 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online Intro to Mindfulness-Based Stress Reduction
May 13, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (Hybrid: In-person) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Online (Hybrid: Online) Coming Home to Our Senses
May 15, 2025
6 days 2:00 PM - 2:00 PM PT
Advanced Beginner/Intermediate, Experienced, Introductory
Santa Monica Meditation Center (Hybrid: In-Person) Living Deeply Retreat
May 31, 2025 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply Retreat
May 31, 2025 10:00 AM - 4:00 PM PT
Online Introduction to Mindfulness-Based Habit Change
May 31, 2025 12:00 PM - 1:30 PM PT
Introductory
Big Bear Retreat Center (Hybrid: In-person) Deep Belonging: Connecting with Ourselves, Each Other, and the Natural World
June 2, 2025
7 days 2:00 PM - 2:00 PM PT
Online (Hybrid: Online) Deep Belonging: Connecting with Ourselves, Each Other, and the Natural World
June 2, 2025
7 days 2:00 PM - 2:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
June 10, 2025 11:00 AM - 11:45 AM PT
Introductory
Online Mindful Eating: Mindfulness-Based Habit Change
June 11, 2025 6:00 PM - 7:30 PM PT
Online The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
June 23, 2025
7 days 6:00 PM - 9:00 PM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
June 24, 2025 6:00 PM - 7:30 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
June 29, 2025 9:00 AM - 2:30 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 8, 2025 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center (In-person) Shelter from the Storm: Cultivating a Steady Heart
July 10, 2025
4 days 2:00 PM - 2:00 PM PT
