Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
September 4, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
September 9, 2023
6 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Love and Rest
September 12, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
September 12, 2023 6:00 PM - 8:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) Mindful Self-Compassion (En Español)
at Online
September 12, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
September 13, 2023 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) The Short Course in Mindful Self-Compassion
at Online
September 17, 2023 9:00 AM - 2:30 PM PT
Special Events (Half-Day) [In-Person] Mindfulness in Stillness and Movement for a Dynamic World
September 18, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
September 20, 2023 7:00 PM - 9:00 PM PT
Buddhist Teachings (Single Class) [In-Person] Culver City Wednesday Community Nights
Experienced, Introductory
September 26, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
September 28, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Unwinding Anxiety: Mindfulness-Based Habit Change
at Online
October 2, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
October 10, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
October 10, 2023 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series) [ONLINE] Mindful Eating: Mindfulness-Based Habit Change
at Online
October 10, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
October 12, 2023
5 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Coming to Our Senses: A 4-Night Silent Insight Meditation Retreat
October 15, 2023 9:00 AM - 2:30 PM PT
Non-Residential Retreats (Half-Day) [In-Person] Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
October 15, 2023
7 days 6:30 PM - 9:00 PM PT
Non-Residential Retreats (Multi Day Retreat) Awareness and Wisdom: An Abbreviated Retreat for Daily Life
at Online
Experienced
October 16, 2023 7:00 PM - 8:00 PM PT
Special Events (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
October 17, 2023
6 days 2:00 PM - 4:00 PM PT
