Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
June 11, 2023
7 days 9:00 AM - 9:00 PM PT
June 13, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
June 13, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
June 17, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) [In-Person] Mindful Social Justice & Engaged Buddhism
June 19, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
June 19, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
June 24, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Single Day) Real Life: A Day of Practice with Sharon Salzberg
at Online
June 27, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
July 3, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
July 3, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
July 10, 2023 7:00 PM - 8:30 PM PT
Buddhist Teachings (Single Class) [In-Person] Hollywood Monday Meditation Group
July 11, 2023 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
July 11, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
July 14, 2023
4 days 3:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] Annual Summer Insight Meditation Silent Retreat (for Experienced Practitioners)
July 17, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
July 17, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [In-Person] Sound Healing: A Very Special Sound Bath Meditation
July 25, 2023 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
July 29, 2023 10:00 AM - 4:00 PM PT
Non-Residential Retreats (Half-Day) [Hybrid] Heart Practices to Develop Samadhi: A Daylong Retreat
August 7, 2023 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
August 7, 2023 7:00 PM - 8:00 PM PT