Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Morning Community Sit – Every Monday through Friday
October 14, 2025 7:30 AM - 8:00 AM PT
Online Intro to Mindfulness-Based Stress Reduction
October 14, 2025 11:00 AM - 11:45 AM PT
Introductory
Santa Monica Meditation Center (In-person) Hip-Hop as Mindfulness: An Evening of Meditation, Music, and Meaning with Born I
October 14, 2025 7:00 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
October 15, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 16, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 17, 2025 7:30 AM - 8:00 AM PT
Benedict Canyon Retreat House (In-person) Benedict Canyon Clean-up
October 18, 2025 9:00 AM - 3:00 PM PT
Big Bear Retreat Center (In-person) Loving Nature and Finding Joy
October 18, 2025
5 days 2:00 PM - 6:00 PM PT
Benedict Canyon Retreat House Harmonizing Inner Nature with Outer Nature: Half-Day of Practice
October 19, 2025 9:00 AM - 2:30 PM PT
Online Morning Community Sit – Every Monday through Friday
October 20, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 21, 2025 7:30 AM - 8:00 AM PT
Online Unwinding Anxiety: Mindfulness-Based Habit Change
October 21, 2025 6:00 PM - 7:30 PM PT
Online Morning Community Sit – Every Monday through Friday
October 22, 2025 7:30 AM - 8:00 AM PT
Online Morning Community Sit – Every Monday through Friday
October 23, 2025 7:30 AM - 8:00 AM PT
Big Bear Retreat Center (In-person) Mindfulness for Everyone
October 23, 2025
4 days 2:00 PM - 6:00 PM PT
Santa Monica Meditation Center (In-person) Mindfulness-Based Stress Reduction
October 23, 2025 6:30 PM - 9:00 PM PT
Online Morning Community Sit – Every Monday through Friday
October 24, 2025 7:30 AM - 8:00 AM PT
Online (Hybrid: Online) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
October 25, 2025 9:00 AM - 4:00 PM PT
Santa Monica Meditation Center (Hybrid: In-person) Turning Inward: A Fall Daylong Insight Meditation Retreat
October 25, 2025 10:00 AM - 4:00 PM PT
