We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor


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Refund and Event Policies

Long Beach is one of InsightLA’s longest running satellite Sanghas. With weekly Sunday Sits for nearly 7 years it has grown into a flourishing community of practitioners. 

The group meets at the beautiful and energized Sacred Roots Holistic Healing Center located minutes away from the beach in the Belmont Heights neighborhood.

The Long Beach Sangha is dedicated to deepening their spiritual practice with ongoing classes, retreats and workshops. We also meet regularly for community events including movie nights, summer BBQ’s, field trips to neighboring monasteries and hikes.

The Sangha is guided by Senior InsightLA teachers, Wendy Block and Cayce Howe. Both have spent decades dedicated to their practice. In addition, amazing guest teachers visit year round to keep the teaching fresh and exciting.

Everyone is welcome!!


Have Questions? 

You can reach out to Cayce at

This practice group meets every Sunday at 10-11:30am.

Thanks for stopping by!

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