Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

In the event that these spots have been claimed and you’re interested in attending please email support@insightla.org to be added to the financial support waitlist.

In addition, we offer Payment Plans in a variety of amounts and durations (ie: If the class is $100 you can make 2 monthly payments of $50 or 4 monthly payments of $25). For payment plan requests, please email support@insightla.org

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

Drop-in Classes 

>24 hours – 95% Refund

<24 hours – No Refunds

Class Series

>7 days – 95% Refund

<7 days – No Refunds


Non-Residential retreats 

>7 days – 95% Refund

<7 days – No Refunds

 

Residential Retreats 

> 8 weeks

   95% refund

4-8 weeks

    50% refund

2-4 weeks

    20% refund

< 2 weeks

    No Refunds

 

Special Events

>7 days – 95% Refund 

<7 days – No Refunds

 

Trainings & Study Programs 

> 8 weeks

   95% refund

4-8 weeks

    50% refund

2-4 weeks

    20% refund

< 2 weeks

    No Refunds

Register Now

  • Location Online
  • Experience Levels All
  • Date Starts Wednesday, December 30, 2020
    Ends Saturday, January 2, 2021

    3 nights

Refund and Event Policies

2020 has proven to be one of the most challenging years in recent memory. Practicing together at the turn of the New Year will provide an extraordinary time for reflection and taking refuge in dharma and community. By taking time to pause and look into our hearts, we can better care for ourselves and those around us with loving attention and wise action.  Through deep inquiry we can also clarify our direction for the New Year and beyond. 

Schedule (PT):

Bolded segments are group practice times, the others are suggested but optional

December 30
4:45 p.m. Welcome, Overview and Introductions
5:15 – 6:15 Practice

December 31 – January 1
7:30 a.m. Sitting and Walking
9:00 a.m. Instructions and Sitting
10:30 Walking and Sitting
12:00 Lunch or break
1:30 p.m. Sitting
2:15 Mindful Movement
3:00 p.m. Meditation and Q&A
3:45 p.m. Walking and Break
5:15 p.m. Dharma Talk/Meditation
6:15 Break
7:45 Evening Sitting and Walking

January 2
9 a.m. Meditation
9:45 Walking
10 a.m. – 11 a.m. Closing Circle

On December 31 and January 1, participants will have the opportunity to attend either a small group breakout or private meeting with the teachers.

 

Sitting (or stationary) Meditation: Sitting meditation is at the heart of silent retreats. In sitting practice silence and stillness develop, concentration deepens, and awareness expands. Through training the heart, kindness and compassion are awakened to meet all that arises within awareness. We come into presence and learn to find freedom in the midst of life as it truly is. The Buddha invited us to establish mindfulness in all postures. For those who find sitting is not possible for their body, alternate stationary postures are suggested. 
 

Walking Meditation (or movement meditation): Throughout the retreat we learn to cultivate mindful awareness in all postures: sitting, walking, standing, and lying down. In mindful walking meditation practice, we learn to sustain meditative awareness through movement, and establish continuity of mindfulness in the midst of activity. Walking meditation helps us to bridge the gap between our experiences in seated meditation and daily life. We alternate between sitting and walking meditation to support the establishment of mindfulness and concentration and to balance the factors of energy and calm in our practice. The Buddha invited us to establish mindfulness in all postures. For those who find walking meditation is not possible, alternate forms of mindful movement are suggested. 

Eating Meditation: Instructions will be given on how to integrate the process of nourishment and eating as a meditation during retreat for continuity of mindfulness and a deepening of practice. Retreatants are encouraged to bring the same calm, focused attention to eating as is brought to sitting, walking, and other activities. Through reflection on the Buddhist teaching of interdependence, we have the opportunity to slow
down and recognize each bite of food we eat is a result of countless causes and conditions and to appreciate the blessing of mindful nourishment. 

Dharma Talks and guided meditations:  Each day, the teachers present a different set of teachings that are central to practicing mindfulness and compassion. These teachings can be applied to our own direct experience. Sometimes the talks focus on retreat practice, and sometimes they offer teachings for wise living in the world.

Dana/Generosity: There will also be an opportunity to offer Dana for the teachers and center at the end of the retreat. Thank you for your support!

Pricing Options
Class Fee
$225

Register Now

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

You’ll see the financial support options after clicking the Register Now button.

In the event that these spots have been claimed and you’re interested in attending please email support@insightLA.org to be added to the financial support waitlist.

For payment plan requests, please email support@insightla.org.

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