Mindfulness is the medicine that we need in challenging times..especially when our health and wellbeing are at stake!
Let’s come together (virtually) to nourish ourselves with evidenced-based mindfulness practices that restore balance, calm, wisdom, ... Read more
Morning Community Sit – Every Monday through Friday
Begin your day by meditating with others and setting good intentions in the welcomed, dependable refuge of the InsightLA community.
Join Senior Teacher Beth Sternlieb weekdays online at 7:30am for meditation, Q&A and discussion.
Morning Community ... Read more
Meeting this Moment
Life can bring many unexpected challenges and meditation practice helps us to have a pliant heart and mind that can adapt to things as they are. And in that spirit and given our societys present circumstances we are offering this special online class ... Read more
Intimate with Life: An Introduction to Mindfulness
“Enlightenment is intimacy with all things” - Zen Master Dogen
Join us for an introduction to the essentials of mindfulness, and grow in intimacy with your life. This 4-week class is appropriate for people new to meditation, as well as experienced medi... Read more
Year to Live
The end result of birth is death. We all know this, but how often do we deny that our time will come? What would it look like if we were to embrace this precious life while acknowledging the impermanence of it all?
On his deathbed, Socrates exhorted hi... Read more
Creating Compassionate Community Together in Response to This Election Year
Feeling overwhelmed about the election? You are not alone! In response to these challenging times, thoughts, and emotions, join us for this monthly community drop-in focused on offering mindful support and refuge while cultivating community, belonging, ... Read more
INTERNAL: Undoing Racism – People’s Institute Training
The People’s Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th.
This... Read more
INTERNAL: Undoing Racism – People’s Institute Training
The Peoples Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th.
This l... Read more
Rental EH Nitya (Leilani Tucker)
Santa Monica June 22, 7.30-9.30pm, June 25, 7.30-9.30 pm, June 27, 10-3pm
East Hollywood, June 17, 7.30-9.30, June 19, 7.30 to 9.30 pm, June 20, 10 -3pm Read more
Quest for Eternal Sunshine – A Holocaust Survivor’s Journey for Darkness to Light
Join Trudy Goodman, founding teacher of InsightLA, and Myra Goodman—author, organic farming pioneer and Trudy’s close cousin—for an afternoon devoted to exploring ways to live happily and peacefully in this beautiful, magical world that is also full of ... Read more