Events Archive

INTERNAL: Undoing Racism – People’s Institute Training

The People’s Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th. This... Read more

INTERNAL: Undoing Racism – People’s Institute Training

The Peoples Institute training workshops are limited to 40 people, and take place over three full days. Because of the size of our group, we need to schedule two trainings this year. They are taking place on July 17-19th, and Nov 13-15th. This l... Read more

Rental EH Nitya (Leilani Tucker)

Santa Monica June 22, 7.30-9.30pm, June 25, 7.30-9.30 pm, June 27, 10-3pm East Hollywood, June 17, 7.30-9.30, June 19, 7.30 to 9.30 pm, June 20, 10 -3pm Read more

Quest for Eternal Sunshine – A Holocaust Survivor’s Journey for Darkness to Light

Join Trudy Goodman, founding teacher of InsightLA, and Myra Goodman—author, organic farming pioneer and Trudy’s close cousin—for an afternoon devoted to exploring ways to live happily and peacefully in this beautiful, magical world that is also full of ... Read more

Community Sit for the World And Ourselves

The corona virus is present for all of us, seeping into every aspect of our lives — our thoughts, our dreams. Let’s use the strength of our community and practice to provide a container for our fears and worries and find our way together through th... Read more

A Voice & Sound Meditation Workshop with Helane Anderson

Are you looking to go deeper into exploring and expressing the deepest parts of your voice in all aspects of your life? If so, please join us for this special workshop led by Helane Marie Anderson, author of You Are Meant to Sing! 10 Steps to Unlock You... Read more

MBSR Full Day of Practice

If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice. This a free daylong offering made possible by the continued suppor... Read more

Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Real Change: Mindfulness To Heal Ourselves and the World

In todays fractured world, even when we have the willingness to look at suffering, we often feel overwhelmed, may end up frozen in our tracks, and feel that we cant do anything. In this daylong we will explore tools of meditation, not as a replacement f... Read more

Unwinding Anxiety: Mindfulness-Based Habit Change

We will meet for 8 consecutive Thursdays from May 7th through June 25th. You may join the series starting class 2 and communicate to the teacher for any makeup work from class 1. For the NY Times Article A Brain Hack to Break the Coronavirus Anxiety C... Read more

INTERNAL: Undoing Racism – People’s Institute Training

INTERNAL: Undoing Racism – People’s Institute Training

Rental EH Nitya (Leilani Tucker)

Quest for Eternal Sunshine – A Holocaust Survivor’s Journey for Darkness to Light

Community Sit for the World And Ourselves

A Voice & Sound Meditation Workshop with Helane Anderson

MBSR Full Day of Practice

Mindfulness-Based Stress Reduction

Real Change: Mindfulness To Heal Ourselves and the World

Unwinding Anxiety: Mindfulness-Based Habit Change

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