[Registration] Dedicated to the Dharma Program 2020

This is the registration page for the Dedicated to the Dharma Program. To revisit the event description, click here. Pricing (please select the option you indicated on the application form): Please pay at the highest rate you can afford.  Subsidized:... Read more

MBSR Full Day of Practice

If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice.  This a free daylong offering made possible by the continued suppor... Read more

Basics of Mindfulness

This is an introduction to creating and incorporating an effective and ongoing insight meditation practice in all aspects of your life. This 4-week class is appropriate for people new to meditation as well as experienced meditators who want to refresh t... Read more

[FULL] Mindful Self Compassion

Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion (www.Self-Compassion.org) and the author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christ... Read more

Dharma Study Group

On a full moon night that marked the end of the rains retreat period, in the open air, surrounded by the community of monks; Buddha reflected on how pleased he was with the progress they made in practice. He said to them that he would delay his travels ... Read more

Living Dharma: Opening to Insight

The focus for this class will be how we can apply the Buddha’s teachings to live a more joyful, wakeful, and meaningful life. In learning to turn towards the 4 noble truths the Buddha taught, we will explore ways to transform suffering here and now and ... Read more