“From the night can arrive the sweet dawn.” -Lauryn Hill
Our lives are bound together.
The more we wake up to the injustice, violence and destruction happening in our world, the easier it is to feel overwhelmed by the enormity of it.
It takes extrao... Read more
Hold EH for Stacy
Private Event
Board Meeting Read more
Relapse Prevention in a Time of Crisis
For addicts, the current coronavirus crisis presents special challenges. Many of us are locked down, isolated and with too much time on our hands -- the recipe for a relapse. However, we can take contrary action. These two hours will focus on mindfulnes... Read more
People of Color Sangha February Social: House Potluck
Join the People of Color (PoC) Sangha for our first community-building social of 2020!
Bring a dish to share (sign up on the spreadsheet here), and well nom in mindful silence for 15 minutes, then ring a bell to commence the chat. After that, well see... Read more
Calm Minds in Chaotic Times
Feeling worried and overwhelmed? Take this online class to find expert support in mindfully calming the mind as you do all you can for self care and mental balance at this time, all from the comfort and safety of your own home! Each class will involve... Read more
In Sangha: An InsightLA Generosity Gathering
As the new decade unfolds and chaos in our world intensifies, we are called to find new ways of supporting and loving each other through these times. How can we, as an InsightLA community, heed this call? Join us for an evening of sangha to reflect on o... Read more
Residential Retreat
Rest in Sound: A Sound Meditation
Join us for a nourishing soundbath meditation with Lulu Toselli and Nicki Wong of Forestkind and be immersed in healing vibrational tones by crystal quartz singing bowls, rattles, drums, and gong. Relax into awareness and be bathed in soothing energy.
... Read more
A Mindful Eating Workshop
What is mindful eating?
There is a way to address the very complex issues surrounding eating habits and behaviors. This is about making peace with our relationship to food, body and mind. This is not about dieting. It’s about learning to listen to our ... Read more