Meeting this Moment

Life can bring many unexpected challenges and meditation practice helps us to have a pliant heart and mind that can adapt to things as they are.   And in that spirit and given our societys present circumstances we are offering this special online class ... Read more

Intimate with Life: An Introduction to Mindfulness

“Enlightenment is intimacy with all things” - Zen Master Dogen Join us for an introduction to the essentials of mindfulness, and grow in intimacy with your life. This 4-week class is appropriate for people new to meditation, as well as experienced medi... Read more

Year to Live

The end result of birth is death. We all know this, but how often do we deny that our time will come? What would it look like if we were to embrace this precious life while acknowledging the impermanence of it all? On his deathbed, Socrates exhorted hi... Read more

Community Sit for the World And Ourselves

The corona virus is present for all of us, seeping into every aspect of our lives — our thoughts, our dreams.  Let’s use the strength of our community and practice to provide a container for our fears and worries and find our way together through th... Read more

A Voice & Sound Meditation Workshop with Helane Anderson

Are you looking to go deeper into exploring and expressing the deepest parts of your voice in all aspects of your life? If so, please join us for this special workshop led by Helane Marie Anderson, author of You Are Meant to Sing! 10 Steps to Unlock You... Read more