Transforming the Inner Critic

We can all be our own “worst enemy”.  But, when the negative voices in our head remain unexplored and unaddressed, we suffer.  Life becomes a negative self-fulfilling prophecy”.  This workshop will build on and deepen the practices and topics offered in... Read more

Ecodharma: Buddhist Response to Environmental Crises

The ecological crisis -- which includes the climate emergency but is much bigger than that -- is the greatest challenge that humanity has ever faced. What does Buddhism offer, if anything, that can help us understand and respond appropriately? And what ... Read more

Awakening in the Body Daylong Retreat

How do we move out of our heads and into the moment to moment felt sense of our embodied experience? The Buddha said, “There is one thing that when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clea... Read more

The Magic of Awareness

ONLINE RETREAT THROUGH SPIRIT ROCK: This at-home retreat is now offered online only, on a sliding scale basis from $280-$1,900. We invite you to try this creative form of practice as we take care of one another and respond skillfully to COVID-19. PLEAS... Read more