[SOLD OUT] Living Dharma: Deepening Wise Intention

Living Dharma practice offers us a potent framework for finding a way to live an intentional life- one that uncovers our most sincere aspirations and can become an expression of our deeper values. The Buddha offered us 3 ways to practice wise intention:... Read more

Thursday Evening Practice Group

Join us every Thursday from 7:30-9:00pm. There will be a 40-45 minute silent sitting meditation, a Dharma talk, and time for conversation, discussion and questions. A chance to sit with a group, and be part of an ongoing and supportive sangha.  All lev... Read more

South Bay – Redondo Beach Practice Group

NOTE: This group has been updated. Click here for more info.      Every Tuesday at 7:30pm, Eric McCullum and Ali Hedayat will lead the South Bay Redondo Beach Practice Group.  Each meeting will include a 20-30 minute sit, followed by a s... Read more

Tuesday Evening Practice Group

Our practice is strengthened when we meditate in community. Let’s sit together, breathe together, and share what brings each of us into presence. Our community is welcoming and has a mix of long time practitioners and those newer to the practice. Join ... Read more

South Bay Palos Verdes Practice Group

This peer-led sitting group meets the second and fourth Sunday of each month from 1p-2:30pm in the chapel at Mary & Joseph Retreat Center (5300 Crest Road, Rancho Palos Verdes, CA 90275) If you have any questions please contact Peggy Kersulis, pker... Read more

San Gabriel Valley Sunday Morning Practice Group

Come sit with us!  Join InsightLA teachers in the San Gabriel Valley for a sitting group every Sunday.   Michael Stroud and other InsightLA teachers lead a practice group every Sunday in San Marino. The format includes periods of sitting and walking me... Read more

San Gabriel Valley Sunday Morning Practice Group

Come sit with us!  Join InsightLA teachers in the San Gabriel Valley for a sitting group every Sunday.   Michael Stroud and other InsightLA teachers lead a practice group every Sunday in San Marino. The format includes periods of sitting and walking me... Read more

Long Beach Sunday Practice Group

Deepen your spiritual practice in the community of one of InsightLAs longest-running satellite sanghas. This group meets Sundays both in person and online from 10-11:30am Pacific Time. Long Beach Sangha The Long Beach Sangha is dedicated to deepening ... Read more

Calm the Mind – Guided Meditation

Find greater calm by shifting from doing to being within the practice of mindfulness meditation. Join InsightLA Teacher Izumi Tanaka online for 30 minutes of guided meditation Fridays at noon Pacific Time. Guided Meditation Practice gently focusing ... Read more