Surf the Waves – Guided Meditation

In this guided meditation you’ll be invited to surf the waves of cravings, urges and emotions in a non-reactive, kind and observational manner. As we learn to be be with various impulses, we recognize their nature to peak and diminish all on their own. ... Read more

Bowing to Elephants Book Talk and Signing

A Conversation about Crossing Borders and Reconciliation with the Past  Mag Dimond will introduce and read from her intimate new travel memoir, Bowing to Elephants, highlighting particular experiences where she found community and made peace with child... Read more

Mindfulness-Based Habit Change

This class has started and is closed. For the last class, here is the zoom info: Video: https://zoom.us/j/2189689921 Call in: +1 669 900 6833 Meeting ID: 218 968 9921   This class is for those who feel stuck from habits caused by the uncer... Read more

TDG 2021

Please register so we know to expect you. You will be emailed the Zoom link within a couple minutes of the time you register and the Zoom link will also appear on this page to the left when you are logged into your InsightLA.org account.    Schedule: ... Read more