Mindful Parents Practice Group

Join others on the parenting journey in an hour-long break to re-group, re-charge, and care for yourself as you head into the weekend.  Our intention is to create a space in which parents (of children of all ages) come together for support and community... Read more

Mindful Yoga for All Bodies

In this class we will explore embodiment in ways that deepen our experience of mindfulness and meditation.  Using yogic practices of breath, movement, stillness and intention we will dive into what it means to more fully embody our meditation practic... Read more

Deepening Your Practice

Join other seasoned meditation practitioners to sit together, soak in Dharma teachings and connect by sharing how the Dharma is expressing itself in your life.  Deepening Your Practice  The rain has stopped, the clouds have drifted away, and the w... Read more

Men’s Wednesday Morning Practice Group

Our meditation practice is strengthened when we gather together to practice in community. Likewise, our community is strengthened when we meditate together. Join the men of the InsightLA Sangha online every Wednesday morning to sit together in unguided... Read more

(Hybrid: Online) Sundays Together

Note: Nov 2nd session will be online only. _____________ This event is the online version of a hybrid practice group which will take place both in-person and online. To register for the in-person version of this event, click here.  This weekly practi... Read more

North Orange County/Long Beach Practice Group

Experience the peace, stillness and power of mindfulness meditation in a community setting. This group practice is meant to foster an open and earnest exploration into what it means to practice mindfulness in todays world. We will combine periods of si... Read more

Grupo de Meditación Mindfulness en Español

El formato es de 5 -10 minutos de introducción, seguido por 30 – 40 minutos de meditación guiada y en silencio, y terminando con 10 minutos de preguntas y respuestas. Todos los miércoles de 9 am – 10 am Conéctate con Zoom-video o por teléfono. Para i... Read more