Mindfulness practices have exploded into the field of mental health over the last several years. They have been proven effective in reducing stress, anxiety, and impulse control. Despite the current trends and hype, mindfulness practice can also be limi... Read more
Requisites to Enlightenment
In numerous sutta’s Buddha refers to the Requisites to Enlightenment [bodhipakkhikā dhammā]; a collection of teachings that form a map toward Awakening. In each week of this 6-week series, we will explore a teaching that groups a cluster of Mental Facto... Read more
[SOLD OUT] A Mind at Home with Itself: A Day with Byron Katie
This event is taking place from 10:00 AM PT to 4:00 PM PT. The day of practice will be recorded and made available to those whove registered.
Join Byron Katie and learn to question the thoughts that keep you from love and the radiant simplicity of the... Read more
Living Dharma: The 5 Spiritual Strengths
In this course we will explore the Buddhas teachings on five qualities that empower our meditation practice: The Five Spiritual Faculties. These five empowerments -- faith, energy, mindfulness, concentration, and wisdom -- are our greatest friends and a... Read more
Young Folks Insight Meditation Weekend Retreat
Join us online for a springtime weekend Insight retreat for folks in their 20’s and 30’s!
This retreat has been reformatted specifically to be an online retreat, accessible for people who are staying home right now and would like to deepen their pract... Read more
[SOLD OUT] Living Dharma: Deepening Wise Intention
Living Dharma practice offers us a potent framework for finding a way to live an intentional life- one that uncovers our most sincere aspirations and can become an expression of our deeper values. The Buddha offered us 3 ways to practice wise intention:... Read more
Thursday Evening Practice Group
Join us every Thursday from 7:30-9:00pm. There will be a 40-45 minute silent sitting meditation, a Dharma talk, and time for conversation, discussion and questions. A chance to sit with a group, and be part of an ongoing and supportive sangha.
All lev... Read more
South Bay – Redondo Beach Practice Group
NOTE: This group has been updated. Click here for more info.
Every Tuesday at 7:30pm, Eric McCullum and Ali Hedayat will lead the South Bay Redondo Beach Practice Group.
Each meeting will include a 20-30 minute sit, followed by a s... Read more
Tuesday Evening Practice Group
Our practice is strengthened when we meditate in community. Let’s sit together, breathe together, and share what brings each of us into presence. Our community is welcoming and has a mix of long time practitioners and those newer to the practice.
Join ... Read more
South Bay Palos Verdes Practice Group
This peer-led sitting group meets the second and fourth Sunday of each month from 1p-2:30pm in the chapel at Mary & Joseph Retreat Center (5300 Crest Road, Rancho Palos Verdes, CA 90275)
If you have any questions please contact Peggy Kersulis, pker... Read more