Events Archive

Meditation Coalition BIPOC Sangha

For the Zoom info and to register please visit: https://meditationcoalition.com/poc-sangha/ Please join the Meditation Coalition People of Color Sangha every third Sunday from 11am to 12:30pm PT. Each facilitator-led weekly meeting includes a 30 minu... Read more

Immigrants Meditation Group

A community of immigrants and first-generation people born in the US, coming together to practice meditation and mindful dialogues to gain insights into our individual beliefs and lived experiences as well as those of others. Together we share mutualit... Read more

OLD Long Beach Sunday Practice Group (save this for Iva and dana)

Long Beach is one of InsightLA’s longest running satellite Sanghas. With weekly Sunday Sits for nearly 5 years it has grown into a flourishing community of practitioners. The group meets at the beautiful and energized Sacred Roots Holistic Healing Cen... Read more

Walking the Buddha’s Path Together: Clear Wisdom for Modern Times

The Buddha’s teachings and practices offer us all a practical and trustworthy spiritual “path”. Truly, there is never a better time to be walking this path, in community. Practice themes will be relevant and responsive to changing times. This group for... Read more

Walking the 8-Fold Path Together Community Sit

Join me as we explore and practice wise view, intention, action, effort, speech, livelihood, mindfulness, and concentration for liberation. Theres no time like the present to find this path in community! This is a drop-in community sit for anyone to d... Read more

A Year to Live

The end result of birth is death. We all know this, but how often do we deny that our time will come? What would it look like if we were to embrace this precious life while acknowledging the impermanence of it all? On his deathbed, Socrates exhorted hi... Read more

The Beautiful Breath: Treating Attention as Sacred

Where and how we place our attention is fundamental to being human. In some ways, we can say that attention is our most sacred resource. Modern life increasingly fragments our mind and shortens our attention spans. An undistracted mind is a rare gift. ... Read more

Inner Balance – Inner Power

There are five spiritual qualities known as the five priceless jewels; confidence, energy, mindfulness, concentration, and wisdom. These qualities are our greatest friends and allies in meditation practice and spiritual growth. According to the Buddha,... Read more

Be True to Your Self: A Day of Practice with George Mumford

Be True to Your Self is a workshop to explore ways of building more integrity with you are, what you want, how you are and how you want to be. Join expert mindfulness and performance coach George Mumford who is nationally recognized for his work teachin... Read more

Awakening into the New Year: A Residential Retreat

New Years Insight Retreat with Dave Smith & Cheryl Slean We’ll gather again this year at the beautiful new Big Bear Retreat Center to cultivate a deeper understanding of ourselves through gentle and sustained awareness of our breath, body, heart a... Read more