Events Archive

Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Optional Practice Group Sessions with Mentors (please use the same zoom link) in Pacific Time: General :Jan 4th 2pm, Jan 6th 8am & 6pm, Jan 11th 2pm with Chris, Jan 13th 6pm, Jan 15th 12pm BIPOC: Jan 5th 10am, Jan 8th 8am, and Jan 15th 8am, Jan 21... Read more

Mindful Self Compassion Core Skills Training with Kristin Neff & Chris Germer

Kristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their respective experience together in the empirically-supported Mindful Self-Compassion (MSC) program. This Core Skills Workshop allow... Read more

Radical Compassion: Pathway to Healing and Freedom

Join us for an evening of teaching and practice with Tara Brach celebrating her new book Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN In addition to toxic self-blame, we humans have an evolutionary-driven tende... Read more

Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Mindfulness-Based Stress Reduction

Real Happiness Meditation Intensive: A Day of Practice with Sharon Salzberg

Please also join us for Sharons next visit on Saturday, September 12th 10-4pm. Click here to register. Please register early as this event will sell out. Imagine a happiness that is not shaken by the conditions of the world around us: a kind of inner h... Read more

Mindfulness for Educators: Heading Back to School, One Breath at a Time

Join veteran school teachers Amy Love and Valerie Cusson for a daylong of practice, intention setting, and connection. During this daylong, educators will have the opportunity to: -Deepen their practice through sitting and walking meditation -Reflect... Read more

Cancelled: Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Health Caregivers

Seeking a creative solution to the compassion fatigue of caregivers of critically and terminally ill people and their families, InsightLA has created a daylong retreat for nurses, physicians, respiratory therapists, social workers, unit assistants and c... Read more

Mindful Art Lab

Art and mindfulness have a natural kinship, and this interactive workshop enhances both. Through a variety of meditations, simple movement, journaling and drawing exercises, discover how to tap into your natural creativity. Rather than a technique-based... Read more

Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Mindful Self Compassion Core Skills Training with Kristin Neff & Chris Germer

Radical Compassion: Pathway to Healing and Freedom

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Real Happiness Meditation Intensive: A Day of Practice with Sharon Salzberg

Mindfulness for Educators: Heading Back to School, One Breath at a Time

Cancelled: Mindfulness, Meditation, and Coping with Death: A One-Day Retreat for Professional Health Caregivers

Mindful Art Lab

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