Yoga for Radiant Health

We are delighted to offer a Yoga for Radiant Health class, skillfully weaving together these practices that nourish the sensory systems. This class is a tonic for healing and injury recovery. Discover how moving in this mindful way can enrich your life... Read more

Santa Monica Community Dharma Nights (Grand Reopening)

Click here to register for the online option.  Join us for our grand reopening on Wednesday April 10th for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & ... Read more

Santa Monica Community Dharma Nights

Join us Wednesday Nights for meditation Dharma and Community with some of InsightLAs most senior teachers. The evening will include a guided meditation, dharma talk, Q & A and ending in tea and social time to meet your fellow community members and t... Read more

(Canceled) (Hybrid: Online) Steeping in the Dharma

The online version has been canceled. Please click here to register for the in-person version of this event. Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, an... Read more

(In-Person) Steeping in the Dharma

Join us for a day of moving between stationary/sitting practice and moving/walking practice in community. We’ll have a dharma talk, Q&A, and a meal break.  Where is this retreat located? This event will take place in person at the Benedict Canyon ... Read more

Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more