First and Second Foundations of Mindfulness

Our busy lives often feel hectic and hurried.  We can gain greater ease, clarity, and stability by getting to know the Buddha’s teachings on the four foundations of mindfulness.  On the last 2 Mondays of June, join InsightLA teacher Eileen Ybarra at Ho... Read more

[CANCELLED] Introduction to Mindfulness: A 5-Week Series

Incorporate an effective and ongoing mindfulness practice into all aspects of your life. Introduction to Mindfulness teaches greater presence and kindness, for both yourself and others.  This 5-week course meets online for 1 hour each week. It is appro... Read more

Introduction to Mindfulness: A 5-Week Series

Incorporate an effective and ongoing mindfulness practice into all aspects of your life. Learn to live with greater presence and kindness, for both yourself and others.  This 5-week introduction to mindfulness course meets online for 1 hour each week. ... Read more

Christiane Celeste Feb 2025

This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements. Details coming soon... Read more

4th Annual International Insight Retreat

This retreat also meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements. We are happy to sha... Read more

Benedict Canyon Wednesday Community Nights

Join InsightLAs west side teachers for a drop-in Benedict Canyon community sit followed by Buddhist teachings and mindful connections. This event takes place in person once monthly on select Wednesday evenings.  Strengthen your practice and help build ... Read more