Events Archive

An Insight Retreat

Details coming soon! Schedule PT: Arrival and check-in 2-4pm Retreat Ends 11am Dana/Generosity: Teacher compensation is not included in the registration fee. There will be an opportunity at the end of retreat to make a donation to the teachers. Tha... Read more

[Cancelled] Turning the Tide: A Mindful RevLOVEution for Our Times

Turning the Tide: A Mindful ReLOVEution for Our Times Meeting these times with love, courage & authenticity With the heartbreak of exponential impacts from climate breakdown, we need to pause, take stock, and re-prioritize. We have the solutions, ... Read more

[Cancelled]Turning the Tide: A Mindful RevLOVEution for Our Times

Turning the Tide: A Mindful ReLOVEution for Our Times Meeting these times with love, courage & authenticity This retreat will be offered as a hybrid - in-person at Big Bear Retreat Center and online via Zoom (more info). Join us in a journey fro... Read more

Everyday Wisdom: The Three Marks of Existence

Connect to greater freedom and ease by understanding the three marks of existence, and applying their wisdom to your everyday life. Join InsightLA Teacher Eileen Ybarra for this 3-part series at Benedict Canyon Retreat House. The Three Marks of Existe... Read more

Wanting Things To Be Different: Integrating Buddhism, modern psychology and stress science to thrive amidst adversity

Are you feeling overwhelmed, burned out, or unsure about how to live in such unpredictable times? Do you wish things were different than they are? Join InsightLA founder Trudy Goodman Ph.D with visiting teachers Elissa Epel Ph.D and Diana Hill Ph.D t... Read more

Awakening the Senses

The Buddha taught that the entirety of the teachings can be discovered through our bodies. We’ve all experienced a moment when the chattering of our mind has stopped and we’ve felt more deeply connected to ourselves and the moment. It’s a true exhale. W... Read more

The Power of Spiritual Inquiry

What might we discover about ourselves if we learn to ask the right questions? How deep can the learning go when we move beyond familiar answers? On Sunday, June 25th, join Senior Teacher Justine Dawson and the InsightLA sangha for a day of spiritual i... Read more

Harmonizing Inner Nature with Outer Nature

Practice outdoors at a peaceful location. Learn to meet life’s uncertainties with calm presence, compassion and equanimity. The last 3 Mondays of July, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharin... Read more

Sunset Sangha: Harmony with Change

As we close the spring season and welcome the warmer months, we have an opportunity to reflect on change. The last 3 Mondays of May, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharing as the sun sets ... Read more

Love and Rest

We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissa... Read more