Practice outdoors at a peaceful location. Learn to meet life’s uncertainties with calm presence, compassion and equanimity.
The last 3 Mondays of July, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharin... Read more
Sunset Sangha: Harmony with Change
As we close the spring season and welcome the warmer months, we have an opportunity to reflect on change.
The last 3 Mondays of May, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharing as the sun sets ... Read more
Love and Rest
We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissa... Read more
(Hybrid: In-Person) The Power of Insight: A Daylong Retreat
This event is the in-person version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version of this event, click here.
Create meaningful change in your life with the wisdom that arises from medita... Read more
Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls
We invite you to a special day commemorating International Mother Earth Day (Pachamama). This half-day retreat will combine both guided and silent meditation practices, a sound bath with Andean music and singing bowl sounds, and meditative walks surroun... Read more
Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls Copy
We invite you to a special day commemorating International Mother Earth Day (Pachamama). This half-day retreat will combine both guided and silent meditation practices, a sound bath with Andean music and singing bowl sounds, and meditative walks surroun... Read more
[Cancelled] Mindful Self-Compassion (En Español)
NOTE: This event will be rescheduled to 2024
Mindful Self-Compassion (MSC) En Español
Curso Conciencia Amable de 8 Semanas por Zoom
Mindful Self-Compassion (MSC) es un programa desarrollado por Kristin Neff, investigadora pionera en el campo ... Read more
Mindful Self-Compassion
Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion (www.Self-Compassion.org) and the author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christ... Read more
Freeing the Heart: A Weekend Metta Retreat
An open heart is a free heart. What would it feel like to move through the world free from negativity, ill-will, or habitual reactivity to your likes and dislikes? Join Senior Teacher Melissa McKay for a non-residential weekend metta retreat. Cultivate ... Read more
Mindful Self-Compassion (MSC) Half-Day Retreat
Nourish the heart and connect to an innate ability to offer yourself love, regardless of whats present.
“Awakening self-compassion is often the greatest challenge people face on the spiritual path.”
-Tara Brach
Practice in community and open to... Read more