Events Archive

Awakening the Senses

The Buddha taught that the entirety of the teachings can be discovered through our bodies. We’ve all experienced a moment when the chattering of our mind has stopped and we’ve felt more deeply connected to ourselves and the moment. It’s a true exhale. W... Read more

The Power of Spiritual Inquiry

What might we discover about ourselves if we learn to ask the right questions? How deep can the learning go when we move beyond familiar answers? On Sunday, June 25th, join Senior Teacher Justine Dawson and the InsightLA sangha for a day of spiritual i... Read more

Harmonizing Inner Nature with Outer Nature

Practice outdoors at a peaceful location. Learn to meet life’s uncertainties with calm presence, compassion and equanimity. The last 3 Mondays of July, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharin... Read more

Sunset Sangha: Harmony with Change

As we close the spring season and welcome the warmer months, we have an opportunity to reflect on change. The last 3 Mondays of May, join InsightLA teacher Robert Lurye for mindful movement, sitting meditation and community sharing as the sun sets ... Read more

Love and Rest

We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissa... Read more

(Hybrid: In-Person) The Power of Insight: A Daylong Retreat

This event is the in-person version of a hybrid daylong retreat which will take place both in-person and online. To register for the online version of this event, click here. Create meaningful change in your life with the wisdom that arises from medita... Read more

Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls

We invite you to a special day commemorating International Mother Earth Day (Pachamama). This half-day retreat will combine both guided and silent meditation practices, a sound bath with Andean music and singing bowl sounds, and meditative walks surroun... Read more

Earth Day Celebration | Meditation & Sound Bath with Andean Music and Singing Bowls Copy

[Cancelled] Mindful Self-Compassion (En Español)

NOTE: This event will be rescheduled to 2024 Mindful Self-Compassion (MSC) En Español Curso Conciencia Amable de 8 Semanas por Zoom Mindful Self-Compassion (MSC) es un programa desarrollado por Kristin Neff, investigadora pionera en el campo ... Read more

Mindful Self-Compassion

Mindful Self-Compassion (MSC) is a program developed by Kristin Neff, the pioneering researcher in the field of self-compassion (www.Self-Compassion.org) and the author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind; and Christ... Read more