Moving Together Through Grief: A Mind & Body Retreat

Grief can be a painful and lonely journey. At the same time, grief offers us the opportunity to connect more intimately to ourselves, our communities, and the profound teachings of loss.     Join grief counselors and mindfulness meditation teachers Bri... Read more

Butterfly with orange flowers

[En linea] Meditación Para el Manejo del Estrés

UCLA Spanish Speaking Psychosocial Clinic en colaboración con Insight LA ofrecen esta serie de Meditación Para el Manejo del Estrés.  Sesión 1-  La Respiración y  Los Cinco Sentidos Sesión 2- Técnicas para el Manejo del Estrés Sesión 3- Cultivan... Read more

Cultivating TRANS/NB/GNC Solidarity Through Sangha

In light of the ongoing impact of collective and individual isolation that particularly impacts trans/NB/GNC and gender-expansive folx, we seek to explore what it means to develop sangha, a Pali word for community, and deep connection. Amidst the natura... Read more

Real Life: A Day of Practice with Sharon Salzberg

Spend a day in retreat with meditation expert, world-renowned teacher and best-selling author Sharon Salzberg.  On Saturday, June 24 join Sharon online for meditation practices, Q&A sessions and teachings drawn from the subject of her latest book, ... Read more

Empowered Equanimity

Details coming soon!   In keeping with the principals of the dharma that underlies all of our activities, primarily precepts of non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you ... Read more