Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Gullu and Tere are mentors in the current MMTCP cohort. Please read the Criteria ... Read more
Empowered Equanimity
Details coming soon!
In keeping with the principals of the dharma that underlies all of our activities, primarily precepts of non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you ... Read more
Teachings of the Buddha: An Introduction to the Path of Freedom
This course is a follow up to the Introduction to Buddhism Course recently offered but you need not have taken that. This course is a great progression from the Mindfulness-Based Stress Reduction Course, Essentials of Mindfulness course or the Mindful S... Read more
Mindful Social Justice & Engaged Buddhism
In this single-day retreat, connect with spiritual-social activists interested in cultivating wise action in service of the well-being of all.
Together, we will examine how we can bring mindfulness, compassion, and sympathetic joy to our social justi... Read more
Mindful Death Cafe: Dying to Live Fully
What is it you plan to do with your one wild and precious life? - Mary Oliver
In Buddhism, along with many cultures and spiritual traditions, it is considered a deep wisdom practice to reflect on and accept death as a natural and vital part of life. In... Read more
[Presencial] Floreciendo con Pachamama | Meditación & Concierto Meditativo – Música Ancestral – Cuencos Tibetanos |
Te invitamos a un retiro especial para conmemorar el Día Internacional de la Madre Tierra (Pachamama). Este retiro combinará prácticas de meditación guiadas y en silencio, música ancestral y sonidos tibetanos, baños sensoriales del bosque, y caminatas e... Read more
[Presencial] Floreciendo con Pachamama | Meditación & Concierto Meditativo – Música Ancestral – Cuencos Tibetanos | Copy
Te invitamos a un retiro especial para conmemorar el Día Internacional de la Madre Tierra (Pachamama). Este retiro combinará prácticas de meditación guiadas y en silencio, música ancestral y sonidos tibetanos, baños sensoriales del bosque, y caminatas e... Read more
Essentials of Mindfulness for the Neurodiverse Community
Sometimes we think that if were neurodiverse, we cannot meditate. But there are many ways to personalize the practice of mindfulness to make it work for you.
Join InsightLA Facilitators Lisette Palley and Megan Heiser for this 6-class series on the ess... Read more
[DRAFT] Meditación Mindfulness – Presencial en la ciudad de Cudahy
La meditación mindfulness en grupo tiene muchos beneficios. Puede producir relajación, calmar la mente, ayudar a establecer intenciones y la capacidad de sobreponernos en momentos difíciles.
Todos los Martes, 10:00 am en la ciudad de Cudahy
Direc... Read more
Introduction to Self-Compassion: A Workshop with Kristin Neff
Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually judging and evaluating ourselves, self- compassion involves generating kindness toward ourselves as imperfect humans, and learning to... Read more