Events Archive

How to Work with Anxiety Using Mindfulness & Self-Compassion: A Day long Retreat

In a safe and warm-hearted community, mindfully investigate the experience of anxiety and learn how to work with its energy to reduce unnecessary suffering, for ourselves and for others. Join InsightLA Facilitators Elizabeth Stomp and Mariela Bravo fo... Read more

Dharma Everywhere: An Awareness and Wisdom Retreat

The registration window has closed for this retreat, however, we have select rooms available. Please complete this form and we will reach out to you with our availability options. On this 7-night retreat, we will explore Insight meditation as a way of... Read more

Resting In Metta

Join us for an in person retreat in the beautiful San Bernardino mountains and deepen your practice within this secluded setting in nature. For this particular retreat, we will be developing the Brahma Viharas, the four qualities of an awakened heart: L... Read more

Dedicated to Practice

Join teaching team Beth Sternlieb, Allyson Pimentel and Eric McCullum for a day of practice and embodied community. By drawing on the energy and support of the group we can deepen our own practice and move toward our collective awakening. Our time tog... Read more

[CANCELLED] Open to Desire

Desire is one of the most potent forces in our human experience. More than just a sexual urge, the energy of desire sparks inspiration, nourishes vitality, and fuels creativity. It’s life’s call into aliveness and connection. When we disconnect from des... Read more

[Cancelled] Non-Ordinary Reality: Practicing with Perception

Please note this event was cancelled. Please check your email for the update. We apologize for the inconvenience. We are living in unprecedented times, and people have met these conditions before: pandemic, climate crisis, war, and facism. In ... Read more

Embodying True Empowerment: Exploring Changes and Transitions for Men of All Ages

In this everchanging life, one of the most complex challenges that men face is skillfully navigating the many transitions they face in the various stages of their lives. This is truer than ever because of the new expectations and demands that co... Read more

The Art of Mindful Connection

Create more gratifying relationships with the Art of Mindful Connection. In this daylong retreat led by Senior Teacher Justine Dawson, join a heart-led sangha for inspiration, insight, and practical practices for meaningful relating. Learn to: Brid... Read more

Enlivened Intimacy: A Daylong Retreat for Couples and Intimate Friends

Bring the presence and power of mindfulness into your intimate relationship(s) with a day of simple practices for enlivened intimacy. Skillfully guided by Senior Teacher Justine Dawson, engage in a playful, approving and respectful exploration of: ... Read more

Enlivened Intimacy: A Valentines Retreat for Couples and Intimate Friends

Bring the presence and power of mindfulness into your intimate relationship(s) with a day of simple practices for enlivened intimacy. A Valentines Retreat Amidst the natural beauty of Benedict Canyon Retreat Center, InsightLA Senior Teacher Justine D... Read more