An Insight Retreat

Details coming soon! Schedule PT: Arrival and check-in 2-4pm  Retreat Ends 11am Dana/Generosity: Teacher compensation is not included in the registration fee. There will be an opportunity at the end of retreat to make a donation to the teachers. Tha... Read more

An Insight Retreat

Details coming soon! Schedule PT: Arrival and check-in 2-4pm  Retreat Ends 11am Dana/Generosity: Teacher compensation is not included in the registration fee. There will be an opportunity at the end of retreat to make a donation to the teachers. Tha... Read more

The Tears of Grief and Loss with Brian Stefan

Experience a profound journey of healing and self-discovery at our The Tears of Grief and Loss gathering, a serene and compassionate space where individuals can come together to share their pain, find solace, and practice mindfulness. This retreat is de... Read more

Yoga for Radiant Health – a Mindful Yoga Practice

Yoga for Radiant Health is a hybrid class of therapeutic yoga, Taoist Qigong, strengthening & stabilizing practices, mindfulness, including guided meditation, poetry, & more. This is a “functional” yoga class with elements of somatic practice... Read more

Shelter from the Storm: Cultivating a Steady Heart

The Buddha often spoke of life in this world as an uneven path that constantly challenges us to walk evenly.  This seems as true as ever 2,600 years later in a world that is fraught with multiple trials, including climate change, divisive public discour... Read more

Mindful Writers: Finding Insight Through Flash Fiction

Banish writer’s block forever and let your creativity flow! Integrate the practices of mindfulness and writing in this 4-session online workshop. Mindful Writers Spend four weeks crafting a completed piece of flash fiction! The more interesting takeaw... Read more

Annual Summer Insight Retreat

Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container, deepening our meditation practice. The mindfulness practice on retreats is ofte... Read more

A Celebration of BIPOC Communities

As BIPOC peoples, it is time to reconnect to the joy that is intrinsic to our being! Join us for 2 days of self-healing and celebration at Benedict Canyon Retreat House in Beverly Hills.  Opening to Joy Our BIPOC communities can offer a passion and re... Read more