Heart Practices to Develop Samadhi: A Daylong Retreat

PLEASE NOTE: If you want to sign up online please CLICK HERE. The in-person portion of this event is SOLD OUT.  Cultivate Samādhi, a state in which the heart-mind is gathered, collected, unified or concentrated. When Samadhi is present, our innate sens... Read more

Heart Practices to Develop Samadhi: A Daylong Retreat

PLEASE NOTE: This page is to sign up for the online portion of the event only. The in-person event is SOLD OUT.  Cultivate Samādhi, a state in which the heart-mind is gathered, collected, unified or concentrated. When Samadhi is present, our innate sen... Read more

The Power of Insight: A Daylong Retreat

Wisdom is one of the crown jewels of Buddhist meditation practice. One of the main vehicles of wisdom is seeing clearly, or insight, into our lives. While meditation and mindfulness have many benefits, few are as instrumental as wisdom in creating meani... Read more

Buddha with gold background

Clear Seeing: A Weekend Vipassana Retreat

To see clearly is to see things as they are, absent of our judgments and stories. When we see clearly, we shed negativity and stress and live more freely. Join Senior Teacher Melissa McKay for a non-residential weekend vipassana retreat. Cultivate tran... Read more

Mindfulness-Based Stress Reduction*

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Mindfulness-Based Stress Reduction

This event is cancelled. Please join us in January. MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuab... Read more

[Cancelled] Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

[Cancelled] Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more