Events Archive

Special Event – Music, Deep Suffering, Recovery, and HOPE with Peter Raeburn

Join us this Saturday - 11/5 @10:00am-12:00pm (PT) - for a special event celebrating the beginning of National Gratitude Month (November) as we welcome multi-award-winning British composer, music producer and songwriter Peter Raeburn as he shares his ne... Read more

[PRIVATE – HOLD BC] End-of-Year Volunteer Lunch and Hike

Mindful Eating: Mindfulness-Based Habit Change

This class series offers CE’s and offers a smart phone app as optional reference material. This program is an invitation to foster greater present moment awareness in everyday life through the lens of mindful eating. We will explore common everyday st... Read more

InsightLA Holiday Sale

Come one, come all to InsightLAs Holiday sale! Over the years, InsightLA has come into possession of some incredible items (books, meditation equipment - you name it, weve got it!). As we head into the New Year, we invite you to join us at InnerWay LA ... Read more

[Cancelled] The Short Course in Mindful Self-Compassion

Due to unforeseen circumstances, this event has been cancelled. We apologize for the inconvenience. Please email support@insightla.org if you would like to transfer your registration to the SC-MSC series starting on March 8. Learn the ... Read more

Chris Spurrell’s Students

The Art of Mindful Connection: Practices for More Meaningful Relating with Friends, Family, and Partners

Join InsightLA Senior Teacher Justine Dawson for this transformative 4-week series! Create more meaningful memories this holiday season, and more gratifying relationships the whole year round with the Art of Mindful Connection. In this 4 week series, ... Read more

Compasión en Acción: Meditación comunitaria Los Ángeles para Puerto Rico

Únete a nosotros para cultivar la compasión y recaudar fondos para aliviar el sufrimiento causado por el huracán Fiona en las comunidades marginadas de Puerto Rico. Ésta es una oportunidad única para practicar la bondad amorosa en un esfuerzo colectivo... Read more

The Mindful Bedroom: Practicing the Sensuous

Sex, intimacy and eroticism are potent areas for mindfulness practice. For most of us they are full of both pleasure and pain. So how do we enter this terrain consciously, and learn to bring the awareness of our mindfulness practice into the realm of hu... Read more

Awakening Desire and Intention: A Woman’s Daylong Retreat

This is the page to register for the online daylong - to attend in-person, click here. Begin the new year with a day of practice, renewal and inspiration in sangha. Join Senior Teacher Justine Dawson and the women* of InsightLA, as we meditate, reflec... Read more