We will train in three inter-related modes of practice. First, we will settle and stabilize our minds and bodies, becoming more concentrated, through both sitting and moving forms of meditation, including regular Qigong. As we settle, we then become bet... Read more

We often long for love, both giving and receiving, but the busyness of life and the agitation of our minds do not create the conditions for love to arise. In dharma practice, we find love naturally arises when we rest deeply. When we let go of the dissa... Read more

If this retreat is full please complete this form and we will reach out to you with our availability options.    Spring is a wonderful time to turn inward and renew ourselves. Come spend the week at Big Bear Retreat center in the serene San Berna... Read more

Along the path of dharma practice we make it a habit to connect to the truth of each moment as experienced in the body and through all the senses. By doing so, we can effectively reduce anxiety and confusion, making room for peace and joy. Meditation c... Read more