This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event click here.
Join InsightLA Senior Teacher Melissa McKay for a special day of practice to ring in ... Read more
(Hybrid: Online) New Year’s Eve Meditation
This event is the online version of a hybrid retreat which will take place both in-person and online. To register for the in-person version of this event click here.
Join Melissa McKay for a gentle New Years Eve.
We will practice mindfulness and lov... Read more
Youngish Adults: Make & Meditate
Energize and refresh your practice with guided mindfulness meditations and walking meditation, using creativity as the anchor. Integrate collage-making and other artistic explorations into your practice - even if you are not an artist!
This half-day ... Read more
The Three Refuges in Daily Life: Everyday Gems
Join InsightLA Teacher Eileen Ybarra for this 3-week series at the Hollywood Forever Cemetery.
Lets learn together in this class series about cultivating the three refuges in daily life. The Buddha, Dharma, and Sangha are also known as the Triple Gem:... Read more
Buddhist Teachings with Dina
Join Dina Aish for this 2-week series at the Hollywood Forever Cemetery.
Schedule Mondays 7-8:30pm PT:
Feb. 20
Feb. 27
*join for one class or all for the best cumulative effect
Suggested Donation: $50
We are deeply grateful to our community mem... Read more
Finding Joy and Meaning in Elderhood: Embracing Change & Transition for 60’s and Older
In this unique one-day workshop we will explore the challenges and opportunities inherent in the movement into and throughout elderhood. For many people, becoming an elder can be accompanied by anxiety and uncertainty as our very mortality becomes a ne... Read more
The Compassionate Heart: A Conversation with Thailand’s First Fully Ordained Theravada Buddhist Nun and Trudy Goodman
Cultivating compassion stirs the heart, allowing us to embrace the joys and sufferings present in our world.
Join Venerable Dhammananda Bhikkhuni, Thailands first fully ordained Theravada Buddhist nun in conversation with InsightLA Founder Trudy Goodm... Read more
Hold BC for LMU Yoga
Two Facets of Practice: Mindfulness and Compassion
This two-class drop-in series will offer the opportunity to strengthen your meditative practice. We will explore the wings of mindfulness meditation, alongside the heart practice of compassion. Suitable for beginners and experienced meditators.
Schedul... Read more
Practice Essentials: ReStart Your Practice in Good Company
Join InsightLA Senior Teacher Lisa Kring for this 3-week series on at the Hollywood Forever Cemetery.
Schedule Mondays 7-8:30pm PT:
Nov. 14
Nov. 21
Nov. 28
*join for one class or all for the best cumulative effect
Suggested Donation: $75
We are... Read more