Learn the skills we all need to meet life’s challenges with more wisdom and kindness.
Our abridged 6-week course, The Short Course in Mindful Self-Compassion (SC-MSC), will teach you how to hold yourself with tenderness and compassion when you need it ... Read more
Beyond Diversity: Steps for Uprooting Racism, Privilege and Institutional Inequity – an Evening with Tim Wise
Note: this will be a hybrid (online and in-person) event.
Join anti-racist educator Tim Wise for a special evening presentation followed by a Q&A.
In this session, Tim will explore the causes -- both formal and informal -- for institutional raci... Read more
Teacher Retreat
TBD
In keeping with the principles of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event.
Max Capacity: 15
Masks: Optional ... Read more
The Healing Power of Mindful Creativity, Affirmations & Empathy: A Workshop and Book Signing
IMPORTANT - THIS EVENT HAS BEEN MOVED TO ONLINE-ONLY. TO REGISTER, click here.
What do you want to create or change in your life?
Join Judith Orloff, MD (author of Affirmations for Empaths: A Year of Guided Journaling) and Ronald Alexander, PhD (... Read more
The Healing Power of Mindful Creativity, Affirmations & Empathy: A Workshop
Note: this will be an online event.
What do you want to create or change in your life?
Join Judith Orloff, MD (author of Affirmations for Empaths: A Year of Guided Journaling) and Ronald Alexander, PhD (author of Core Creativity: The Mindful Way... Read more
Darcy Test
Passcode Test Event Read more
Buddha’s Basic Building Blocks: Bringing the Dharma into Everyday Life
The Buddha’s path is one of kindness, compassion and wisdom. This eight week series will explore the qualities which when developed will bring all aspects of our lives onto the path of awakening. Applicable to romantic relationships and friendships, fam... Read more
Canceled Witnessing your Breath – An Introduction to a Transformational Practice
Join Somatic Movement Educator David Hurwith for a morning of transformational breathing practice.
As we bring our attention to our breathing function, our perception is transformed by what we focus on. It is a powerful choice to focus on the experienc... Read more
Sunset Sangha: Harmony with Change
Septembers arrival is an invitation to experience awareness of change with mindful movement, sitting meditation and community sharing. Themes will include revealing and strengthening inner wealth thats already here and available.
This 2-week series wil... Read more
A Steady, Peaceful Mind: Developing Concentration | A 1 or 2-Day Retreat – Sunday
This registration page is for Sunday only - to sign up for Saturday, click here. To sign up for both dates, click here.
Concentration is one of the 5 strengths of Buddhist practice (along with faith, energy, mindfulness and wisdom). Our minds arent n... Read more