Intro to Mindful Self-Compassion Half-Day

In difficult times, the skills and reflections offered from the Mindful Self Compassion (MSC) 8-week program or 6-week Short Course can help you show up for yourself just as you would a friend.  MSC’s three powerful components work together as an offer ... Read more

Remembering Coming Home: 2nd Annual 6-Night Retreat

Financial Support spots for this retreat are full.    Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Gullu and Tere are m... Read more

The Short Course in Mindful Self-Compassion

Learn the skills we all need to meet life’s challenges with more wisdom and kindness. Our abridged 6-week course, The Short Course in Mindful Self-Compassion (SC-MSC), will teach you how to hold yourself with tenderness and compassion when you need it ... Read more

Teacher Retreat

TBD   In keeping with the principles of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event.  Max Capacity: 15 Masks: Optional ... Read more