Día de Retiro en Español * Cultivando el Jardín del Corazón
Este retiro ofrecerá oportunidades para descansar la mente y el cuerpo, y para desarrollar nuestra capacidad de indagación y exploración sobre la naturaleza del corazón.
Este día será ideal para regalarte unas horas de tranquilidad y bienestar.la oport... Read more
Clear Mind, Open Heart: Somatic and Self-Compassion Practices to Reset Your Nervous System
This retreat will focus on simple but powerful somatic (body) and self-compassion (heart/mind) practices to help release the stress and grief many of us are holding in our nervous systems - especially after 2+ years of COVID, along with ever-worsening c... Read more
Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
Meditación mindfulness guiadas y pláticas de reflexión. Meditar en grupo tiene muchos beneficios. Puede producir relajación, calmar la mente, ayudar establecer intenciones y la capacidad de sobreponernos en momentos difíciles. Grupo exclusivo para mujer... Read more
Mindfulness-Based Stress Reduction
MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you.
Two decades of published resear... Read more
New Voices: An InsightLA Benefit Series
Please join us for a multi-date special benefit series in support of InsightLAs programming! We are excited to introduce you to these new voices:
Dr. Rima Vesely-Flad on Buddhism in the Black Radical tradition (book available here)
Dmitriy Yepishi... Read more
Four Noble Truths Half-Day
This half day retreat is open to students who have just completed a retreat or have sat other insight meditation retreats in the past and would like support around integrating their insights from retreat practice into their lives.
The theme for this h... Read more
Living Dharma: Going for Refuge in the Three Jewels
This class started on June 7. To join starting class 2 on June 14th please click register (green button to the left) and email celeste@insightla.org for any makeup work.
In the Living Dharma class series, we study the traditional Buddhist teachings fr... Read more
Diana Gould Registrations (email only)
A Class Series for Youngish Adults (20s and 30s)
This is a special chance to sit and meditate with other youngish adults in their 20’s and 30’s.
This group is a space for collective wisdom and sharing involving sitting meditation with time for discussion.
Schedule 7-8:30pm PT:
July 14
July 21
Ju... Read more