A Class Series for Youngish Adults (20s and 30s)

This is a special chance to sit and meditate with other youngish adults in their 20’s and 30’s. This group is a space for collective wisdom and sharing involving sitting meditation with time for discussion.  Schedule 7-8:30pm PT: July 14 July 21 Ju... Read more

[Rescheduling] Mindful Self Compassion 3-Night Retreat

We will be rescheduling this retreat. Details TBD.    Begin Your Year With A Mindful Self Compassion Retreat Our retreat will be a place to restore calm and peace so that each of us can fully offer our compassion to the world. This retreat will ... Read more

Middle-Ish Practice Group (Born in 1970-80s)

Sit and meditate in person within the beautiful nature-rich environs of the Benedict Canyon Retreat House. Share in the collective wisdom of others. Middle-Ish? The middle-era adult faces unique challenges around integrating the teachings of mindfulne... Read more

Middle-ish Practice Group (Born in 1970-80s)

Share in the collective wisdom of others. Sit and meditate in a community with those who were born in the 1970s and 80s. The Middle-Ish online affinity group is supported by InsightLA teachers Michael Karakashian and Eileen Ybarra, and facilitators Jul... Read more

Harmonizing Inner Nature with Outer Nature

This 3-weeks series will include practicing outdoors at this peaceful location to cultivate greater awareness and calm through mindful movement,  sitting meditation, and group sharing.  Themes will include harmonizing inner nature with outer nature; fos... Read more