Middle-Ish Practice Group (Born in 1970-80s)

Sit and meditate in person within the beautiful nature-rich environs of the Benedict Canyon Retreat House. Share in the collective wisdom of others. Middle-Ish? The middle-era adult faces unique challenges around integrating the teachings of mindfulne... Read more

Middle-ish Practice Group (Born in 1970-80s)

Share in the collective wisdom of others. Sit and meditate in a community with those who were born in the 1970s and 80s. The Middle-Ish online affinity group is supported by InsightLA teachers Michael Karakashian and Eileen Ybarra, and facilitators Jul... Read more

Harmonizing Inner Nature with Outer Nature

This 3-weeks series will include practicing outdoors at this peaceful location to cultivate greater awareness and calm through mindful movement,  sitting meditation, and group sharing.  Themes will include harmonizing inner nature with outer nature; fos... Read more

The Two Wings of Awakening: Wisdom and Compassion

This two-class drop-in series will offer an opportunity to strengthen both the wisdom and the compassion wings of meditative practice. We will explore mindfulness meditation, alongside the heart practice of compassion. Both practices support a more nuan... Read more