What better time to think about right intention that January? And what better lens through which to regard intention setting than Right View? Can we be gentle with ourselves as we engage with this process? Can we be realistic? Can we move forward in a w... Read more
AAPI Mindfulness: A Workshop on Facing Critical Issues for Asian Americans and Pacific Islanders
NOTE: This event is for self-identified Asians and Pacific Islanders.
Whenever addressing a critical issue, one may experience the arising of their own reactivity and difficult emotions. Well use mindfulness techniques to show how these difficult emoti... Read more
New Year 10-class Pack for $149 (a $200 value!) Purchase by 1/31/22
To purchase, click the green Register button to the left. You will receive a code within 2-4 business days that you can use for 10 unique events. If the event is more than $20, please use a credit card to pay the difference. If the event is less than $2... Read more
Mettā as the Foundation for Equanimity: A Daylong Hybrid Retreat
In Buddhism, the cultivation of kindness (mettā bhavana) is revered as a practice with many benefits. One fruit of the practice of mettā is equanimity. When equanimous, the heart/mind is steady, even, peaceful, and balanced, supple like bamboo that be... Read more
Mettā as the Foundation for Equanimity: A Daylong Hybrid Retreat
In Buddhism, the cultivation of kindness (mettā bhavana) is revered as a practice with many benefits. One fruit of the practice of mettā is equanimity. When equanimous, the heart/mind is steady, even, peaceful, and balanced, supple like bamboo that be... Read more
The Eightfold Path: Loving Awareness in Body, Speech, and Mind
Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brach’s Mindfulness Meditation Teacher Certification program through Sounds True. Please read the Criteria for MMTCP Retreat Attendance Requirements.
Mindfulness ... Read more
The Relaxed Mind with Kilung Rinpoche
Join Kilung Rinpoche and Beth Sternlieb, who will introduce Kilung Rinpoche, on March 12th 10-12pm PT!
Western meditation students often wonder why deeper states of concentration, insight, compassion, and a felt sense of interconnection can be so elusi... Read more
Año Nuevo con Nuevas Intenciones [Retiro simultáneo en Los Angeles y Puerto Rico]
A menudo empezamos el Año Nuevo con metas de superación personal. Dedicar tiempo de retiro de meditación nos sirve para hacer investigación introspectiva y dar atención a la manera en que vivimos y llevamos a cabo nuestras metas. No obstante, en vez ... Read more
Eco-Dharma: Untangling Eco-Anxiety
This series will explore harmonizing with the natural world through meditation in Stillness and Movement including walking and mindful yoga to reunite our inner nature with outer nature. Discussions will be centered on our growing awareness about ecolo... Read more
Finding Stillness: A 1 or 2-Day Retreat
In this retreat, we will focus on methods that tame the mind so it can recognize its innate clarity. We will learn and develop our ability to move towards stillness and spaciousness by gently inviting the mind to rest.
The retreat will incorporate bot... Read more