Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
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Online Intro to Mindfulness-Based Stress Reduction
Tuesday
August 13, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
August 13, 2024 11:00 AM - 11:45 AM PT
Introductory
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Santa Monica Meditation Center Mindful Self-Compassion (MSC)
Tuesday
August 13, 2024 6:30 PM - 9:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
August 13, 2024 6:30 PM - 9:00 PM PT
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Online Intro to Mindfulness-Based Stress Reduction
Tuesday
September 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
September 10, 2024 11:00 AM - 11:45 AM PT
Introductory
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Online Introduction to Mindfulness-Based Habit Change
Saturday
September 28, 2024 12:00 PM - 1:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
September 28, 2024 12:00 PM - 1:30 PM PT
Introductory
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Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 8, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 8, 2024 11:00 AM - 11:45 AM PT
Introductory
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Online The Short Course in Mindful Self-Compassion
Wednesday
October 9, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 9, 2024 5:00 PM - 6:15 PM PT
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Online Unwinding Anxiety: Mindfulness-Based Habit Change
Wednesday
October 9, 2024 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 9, 2024 6:00 PM - 7:30 PM PT
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Online Mindful Eating: Mindfulness-Based Habit Change
Thursday
October 17, 2024 6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
October 17, 2024 6:00 PM - 7:30 PM PT
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Online Intro to Mindfulness-Based Stress Reduction
Tuesday
November 12, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
November 12, 2024 11:00 AM - 11:45 AM PT
Introductory
![](https://insightla.org/wp-content/uploads/2020/04/Intro-to-MBSR-SQ-1750-×-1750-px-670x670.jpg)
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory