Mindfulness-Based Stress Reduction & Mindful Self-Compassion, Mindfulness for Beginners
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
May 14, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
May 14, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
June 11, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
June 11, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Mindfulness-Based Stress Reduction
Tuesday
June 11, 2024 4:30 PM - 7:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
June 11, 2024 4:30 PM - 7:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
July 9, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
July 9, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
August 13, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
August 13, 2024 11:00 AM - 11:45 AM PT
Introductory
Online The Short Course in Mindful Self-Compassion
Wednesday
September 4, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
September 4, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
September 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
September 10, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
October 8, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
October 8, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Deepening Mindful Self-Compassion (Prerequisite: MSC)
Wednesday
November 6, 2024 5:00 PM - 6:15 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)
November 6, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
November 12, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
November 12, 2024 11:00 AM - 11:45 AM PT
Introductory
Online Intro to Mindfulness-Based Stress Reduction
Tuesday
December 10, 2024 11:00 AM - 11:45 AM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
December 10, 2024 11:00 AM - 11:45 AM PT
Introductory